LET’S EAT 1

The other evening while reading Fast Company I had a sort of AHA moment  meaning what did I like reading about or doing?  I love reading about food, cooking, learning about different cultures through their food.  I’ve been reading cook books since I was a kid.  Food is more than its nutritional value or health benefits or risks.  Though I have taught nutrition and even helped write...
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Tensegrity Revisited

The term “tensegrity” was coined by futurist Buckminster Fuller to describe a principal of design.  This principal states that in order for a structure to maintain its integrity, it must balance the forces placed upon it, inside and out.  His famous geodesic dome is a human-made example of tensegrity. Tensional integrity describes structures that are kept stable by  the...
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Should you go gluten-free?

Contrary to what people think going Gluten-free isn’t always healthy.  A Gluten-free diet, is it good for you? With all the hype about gluten, consumers have come to believe that going gluten-free will give them more energy, help them lose weight, lose their belly bloat, improve digestive health, and make them better athletic performers. A Gluten-free diet is beneficial if you have celiac...
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Awakening

Why call a program  Awakening to Your Cellular Intelligence? To Awaken:  to cease sleeping,  to become conscious or aware of something, to arouse from a sleep-like state, to stir up old memories, to make active So what does this mean? For us to awaken is to become aware of our cellular intelligence. Our incredible cellular intelligence is always awake, we may not be.  So what then  is...
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Move Me

Even in that still moment, seeming silence – our Atoms, Molecules and Cells are moving. Movement is proof of cellular intelligence, according to some scientists.  After all, how does a cell know where to move, how to move, how to change shape to get somewhere else? And the whole you, beyond your cells, must move to keep blood and lymph flowing, heart pumping, muscles working, lungs...
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The Grape’s Spiritual Purpose?

Is it possible for the grape to have a spiritual purpose that impacts human life? In his best-selling book The Botany of Desire, Michael Pollan lyrically describes relationships between humans and plants, from the plant’s point of view. Pollan posits that plants have a purpose; that the purpose of the apple, tulip, potato and marijuana is to fulfill human desires that would, of course,...
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