28
Jul
2020

Do As Our Cells Do

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 Though we live in a universe of billions of different peoples, individually we each are a universe of trillions of different cells. They all have the same creator yet they look different from each other, have different jobs some requiring advanced skills and some simply essential workers.  Yet in this cellular universe of ours, there is no violence because of…

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01
Apr
2020

Feel Sanctuary in Your Body

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Befriend the Secrets of Your Cells, they are always with you We all know how important meditating is to our mindbody health, especially now. Scientists have demonstrated unequivocally that a regular daily practice of meditating reduces stress and improves our wellbeing, as does exercise and movement. Yet knowing that, what interferes or stops us from doing what we know is…

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09
Feb
2020

MIGHTY MITOCHONDRIA

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If you remember anything about high school biology, you might remember your mitochondria as the parts of your cells that make energy. Well they transform our food into molecules of energy called ATP.   The tissues that need the most energy have the most mitochondria - muscle, heart, brain.  And when we exercise we can increase these energy-producing "organelles" in our…

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17
Sep
2019

Cells ‘R Us

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I was recently interviewed by an international magazine and thought their questions compelling.  Here are my answers for you to consider. What  is the biggest secret of human cells?  The biggest secret - Cells are intelligent and they are always in the now, in the present moment, taking care of us.  What takes them out of now is what we…

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09
Sep
2019

9.9.9

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9 In biology, there are lots of 3s the genetic code of 3 letters     the 3 embryonic layers that become us through the 9 months gestation   the triune model of the brain     The microtubule triplets in the centrioles that direct cell division The 9 triplets of the 2 centrioles in a cell are important for…

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22
Jun
2019

The Shape of Water

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  • astro . elements . WATER .

Until that movie came out most people didn’t entertain the idea of a shape of water.  Yet if you were going to imagine a geometric shape for water, which would it be of these 4 shapes?  This week of the summer solstice June 21, the sun moved into the water sign of Cancer.  And today June 22, the moon moved…

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02
Jan
2019

Our Cosmic Origins

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We come from the stars. You may think that's a metaphor? I did, until at a recent solstice ceremony the shaman quoted astrophysicist Neil deGrasse Tyson that we are stardust. That idea catapulted me into exploring a whole new worldview - our origins, astrophysics, and astrobiology. Origins   Where do we come from? How did the first molecules come together…

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04
Dec
2018

Are You in Your Element?

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  • astroelements . astrology . elements . zodiac .

Hidden in your time of birth are hints at your energetic elemental gifts and challenges. What if upon discovering them you can awaken more of who you are. The time and place of your birth is unique. A pinpoint of light, you emerged at a specific time and place giving you an energetic elemental signature, your personal gps. No one…

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27
Sep
2018

The Path Not Taken

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  • fears . nature . photograph .

Decades ago when I was a practicing scientist investigating how to see how human cells mature, using a microscope, I was invited to go to France to work with for a year with Dr. Marcel Bessis, a renowned microscopist and photographer.   That seemed way too long to be in a country where I barely speak the language and being a…

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26
Sep
2018

The Energy of Libra

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  • astroelements . astrology . elements .

Libra is the sign of balance. Its symbol or glyph is the setting sun, a visual reminder that Libra brings in the Equinox, the time when the light of night and day are equal. Libra, an air sign, symbolizes the energy of the mind, intellect and ideas. Ruled by Venus it is also focuses on beauty. Since astrologically the sun…

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