Get to the core of you in this 6-week live online program, where you learn to:

  • Know how to access your internal pharmacy for the molecules of pleasure, reward and inner peace
  • Talk to your cells 
  • Care for your Cellf  from the inside out
  • Experience  healing ways for well-being
  • Explore tools and strategies to minimize stress and maximize YOU
  • Engage with what your cells do for whole health and healing
  • Unlock creative expression and magic
  • Know yourself better
  • Transform how you experience life and its magic

In this live online program with Dr. Sondra Barrett you will have a first-hand experience of how your cells and molecules direct the almost magical caring of you.  This program includes yet goes BEYOND information to embody useful and awesome abilities within you. 

Meet your cells, begin to have a relationship with them and feel more empowered on your healing journey for life.

This core  course, covers how your trillions of cellular allies function, the molecular magic potions of dopamine, adrenalin, antibodies, and so much more.  It will guide you to manage your  life more enthusiastically knowing that your cellular allies  are listening to you with their magic wisdom.  This experiential program brings together scientific information, guided experiential  explorations, discussion and reflections to help you embody each week’s content.  You will go from confusion and not knowing to more certainty about which behavior works best to diminish stressful reactivity and enhance your overall wellbeing.

Expand your imagination when you discover sigil magic in the design of your cellular universe.


In these 6 sessions we explore and learn:

1. TUNING IN: Healing from the inside out, cell design, and magic

        Inner views, imagination, and intention. Magic clues of form within you. Lessons from illness and healing what’s needed.  

2. PULLING YOUR  CELL STRINGS:  Good vibes, relaxation and inner peace

     Sound, movement, where and how our cells vibrate.  

3. YOUR CELLS SAY I AM: Recognizing  differences and self

     Practical information and explorations for immune health and balance

4, DANGERS:  microbes, thoughts, and letting go

        Stress, a mind and body experience, Integrity

5. PEACE MAKERS: creating  patterns, awe and rewards

      Commitments to changing behaviors and the reward system

6. BEING AND FEELING WHOLE: your winning  and rewarding strategies

       What has changed for you, did you get, achieve what you came for?  Celebrate loving you.      Gratitude



    • Are you looking for practical healing strategies from science and spirituality
    • Curious about the connection between cell science and real life
    • Healers, teachers, wisdom seekers, artists, parents
    • YOU


    Why do I want to take this program

    What do I want to gain/achieve

    Am I willing to commit to play full out


    Let's Connect 

    (415) 827-8260


    741 Mountain View Ave. Petaluma CA 94952

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    Modules 2-6 take you deep into your mystical elemental self


    Module 1. Your Cells are Listening: To Your Thoughts and Emotions

    What your cells know and do for your body to respond to mental and emotional disturbances and blessings: worry, fear, awe

    Communicating with your cells: Cell architecture and actions.  How your cells recognize information and respond (receptors and the cytoskeleton) Tracking energy.

    3 Cellular practices for balance and tuning in.

    Sound Hum

    Gratitude guided meditation

    Letting Go

    • At Home Activities: Your Experiment and Results

    Your assignment, should you choose to explore: Practice what you have learned.  Focus on one cellular practice and track your experience and energy, write.  Or explore a different practice each day to see which works best for you.

    Module 1 is two consecutive weeks and can be taken independantly of the other 5 modules.

    In week 2 of this module 3 more  practices will be taught along with how your cells produce and use energy including how Stress plays a role and everything is connected. Plus more time for discussion, Q and A, support and follow up. The practices you will learn include simple qigong, heartmind and Triad bodymind prayer.

    Imagined fears, worry, stress have the same effect on your cells and body

    as the "real thing."

    Learning Objectives for Module 1- You will gain

      • An understanding of how you and your cells communicate.  Cell intelligence to respond to your thoughts and feelings and to thrive.
      • 6 practices/skills to explore/discover what works best for you - for shifting thoughts,emotion and energy
      • Know yourself better with deep appreciation for the invisible wisdom within you and being able to better manage life's ups and downs.

    Who is this for?

      • Those curious about science and the sacred, astrology,  healimg
      • Educators, parents, spiritually inclined
      • Sick and tired of being sick and tired
      • Healers, artists, mystics, and metaphysical explorers
      • YOU

    Each 90 minute class includes lecture and experiential practice, visual presentation, personal exploration, discussion and a guided visualization

    All is recorded in case you can't make it in person or want to watch it again.

    Module 1 - The Live Your Cells are Listening  started on Wednesday, May 8, with the 2nd session of Mod 1 ending on May 15 at  11 am  PT.   You can still see this on demand.  SIGN UP NOW

    Modules 2-6 Begin May 29. 


    YES - Your Elemental Signature 

    2.   Cosmic Connections

    Origins, The Zodiac, Energy, and Our Vibrations

    We come from Stardust,

    Our Connections to the Sun, Moon and Nature

    Molecules of the Zodiac - sacred symbols

    As above, so below - MicroCosmic and Macrocosmic - Astrology basics

    Your birth chart and the elements

    3.  Elemental Mystical Wisdom

    Molecular Messages- Hidden Magic

    The 4 Elements Essential - Air, Water, Earth and Fire

    Elemental Temperaments and Personality - Jung and the ancients

    4.   YES -Your  Elemental Signature

    Molecular Geometry, Signs and Symbols

    Enhancing Your Elemental Nature

    Cosmic Codes, the Big 3




    5.   Letting Your  Elemental Signature inform and enhance you


    Air, Water, Fire and Earth - Qualities in You

    Are you missing an elemennt?

    Connections In Nature



    6.  YES, Embrace and Express Your Sacred Elemental Self

    MindBody Spirit and Cosmic Soul Connections

    Cellebrations and Practice

    Gratitude for your Unseen Realms - They are Me, I AM

    OPTIONS for taking this program:

    Modules 2-6  start on May 29. You can take this without taking Module 1.   Cost $125

    Take ALL 6 MODULES - REGISTER HERE Cost $170.  

      The whole series  began on Wednesday May 8 at 11 am PT. Module 1 is  two consecutive weeks May 8 and May 15. The live sessions are over, but recordings are available so you can SIGN UP NOW

      Modules 2-6 begins on May 29 and the 4 Wednesdays in June, 1 week each


      Modules 2-6 start on May 29.