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Our NOTS can become KNOTS when we dwell on them.  When we keep on repeating our “nots”  Not good enough, smart enough, rich enough, pretty enough — become KNOTS in the fabric of our cells, body and mind.  When we keep thinking or doing the same negative stuff, our mind and brain latch onto that pattern and keep on reinforcing…

It works or so it seemed to.  In my book Secrets of Your Cells I wrote about the “coincidence” of 3s in theology, biology and our culture.  I also describe this in a much earlier post.                       THE UNIVERSAL LAW OF 3 Examples - Father Son Spirit a Genetic Codon…

What is Sacred Cell Wisdom?   What is Wisdom?  Wisdom is knowledge with experience.  It is not simply information.    It is experiencing the information with body mind and soul, that's wisdom.   What is Sacred?  Experiencing the divine, awe and wonder of life and who we are.         Sacred Wisdom is experiencing the awesomeness of all that…

 Though we live in a universe of billions of different peoples, individually we each are a universe of trillions of different cells. They all have the same creator yet they look different from each other, have different jobs some requiring advanced skills and some simply essential workers.  Yet in this cellular universe of ours, there is no violence because of…

This past week I have been looking deeply into “what is love.”  My deep dive was first triggered by a once loving relationship that had seemed to let go of the love part.  The other initiation into love was the Russian attack on Ukraine.  On this journey I received synchronistic input from spiritual teachers Tomas Pinkson and Babaji, who were…

Are you watching reruns of your same old stories, the ones that beat you up or the one of painful memories or poor decisions? The tales of the past that we keep on reliving keep us tied to the memories and patterns of the past - it imprints us physically and emotionally.   And because we keep on rerunning them…

1. Align body mind heart and soul with a HUMMM Our cells help us be in integrity, expressing our true nature.  How simple if you’re willing to start humming. Repeating the sound MMM with lips closed and deep easy breathing attunes your cells to a shared vibration.  They resonate together, aligning all of you the physical, emotions, mental and the…

Contribute to my Kickstarter campaign here.   Explore the fascinating evidence left by the microscope that molecules are more than chemistry. This story goes back decades when I, the scientist, was invited to be the artist-in-residence for Napa Valley’s Sterling Vineyards. The winemaker’s response to the photographic expression of that first wine I captured with my microscope - It looks…

I am sure most of us can remember where we were when we heard about the Trade Towers Tragedy.  Yet for those of us not living in New York it was more a television event, not real. For me, living here in California, it was a shock but I didn’t see any of the real life happenings unless i turned…

Do you drink coffee, like the smell, the morning ritual?  Caffeine is a psychoactive substance that occurs naturally in coffee, cacao and tea. Manufacturers may add it to sodas, energy drinks and other products. There has been a long controversy about whether coffee is good for us or not.  And though I will mention some of the potential health benefits,…