Sondra Barrett, Ph.D.
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Quantum Healing, What is it?

Quantum Healing, What is it?

by Sondra Barrett | Jun 9, 2023 | Awe, Blog, Cultivating Well-being, Featured

Quantum healing? I have never used the term quantum healing in relationship to what I teach. Nor do I talk about consciousness.  So why now?  In describing awe for my new program I realized that experiencing awe was more than what I thought or felt. It was...
From Woe to WOW

From Woe to WOW

by Sondra Barrett | May 5, 2023 | Blog, Cell Wisdom, Cultivating Well-being, Featured

From Woe to Wow This morning I woke with the question, what is my new program Meet the Awesome You really about. I was in my woe is me mode when I woke up, so how could I be teaching about awe. Did I experience my awesome self all of the time? No, of course not. What...
What’s is love and where is it?

What’s is love and where is it?

by Sondra Barrett | Mar 3, 2022 | Blog, Cultivating Well-being, Featured

This past week I have been looking deeply into “what is love.”  My deep dive was first triggered by a once loving relationship that had seemed to let go of the love part.  The other initiation into love was the Russian attack on Ukraine.  On this...

Nurture Your Self, Your Cells

by Sondra Barrett | Aug 23, 2020 | 4 Elements, Blog, Cell Wisdom, Cultivating Well-being, Featured

We all need to take time every day to nurture and take care of ourselves, especially now. Self care is not being selfish, it’s being wise and proactive.  These are stressful times: Covid pandemic, fires out of control, economy in a downfall.  More than...

Feel Sanctuary in Your Body

by Sondra Barrett | Apr 1, 2020 | Awe, Blog, Cultivating Well-being, Featured, Secrets of Your Cells

Befriend the Secrets of Your Cells, they are always with you We all know how important meditating is to our mindbody health, especially now. Scientists have demonstrated unequivocally that a regular daily practice of meditating reduces stress and improves our...

Body Prayers & the Qi Walk

by Sondra Barrett | Jun 6, 2018 | Blog, Cell Wisdom, Cultivating Well-being, Secrets of Your Cells

I first heard the term ‘body prayer’ when Shirley Dockstader offered one at my 13th moon celebration. Shirley is an amazing teacher.  find her, she’s a champ. 13th moon celebration marks a sacred cycle of transition in a woman’s life, 13 months...
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