by Sondra Barrett | May 26, 2023 | Awe, Blog, Featured, Mysteries, Spirituality
I have always considered myself as someone who has attempted to bridge science and the sacred but what does that mean? In my early days of teaching cell medicine, I reflected that both science and spirituality were looking for answers about the same thing –...
by Sondra Barrett | Sep 7, 2021 | Awe, Blog, Featured
I am sure most of us can remember where we were when we heard about the Trade Towers Tragedy. Yet for those of us not living in New York it was more a television event, not real. For me, living here in California, it was a shock but I didn’t see any of the real...
by Sondra Barrett | Apr 1, 2020 | Awe, Blog, Cultivating Well-being, Featured, Secrets of Your Cells
Befriend the Secrets of Your Cells, they are always with you We all know how important meditating is to our mindbody health, especially now. Scientists have demonstrated unequivocally that a regular daily practice of meditating reduces stress and improves our...
by Sondra Barrett | Feb 18, 2019 | Awe, Blog, Cell Wisdom
Becoming Heart-full Can GRATITUDE change our mind, body and wellbeing? Feeling grateful enables all of our cells and senses to resonate together, all aligned with the deeper heart and soul , to whatever we call our spiritual source. The...
