Do your thoughts seem to run you? Well, they are also running your cells. That constant imagined worry puts them into fight or flight/stress and depletes your energy. Yet you can manage your thoughts with proven “cellular” strategies, and I don’t mean phones. In Module 1 Your Cells are Listening (Making Visible the Invisible Program) along with the science of your cells, you will learn 6 practicle approaches for helping your cells manage their energy while you also discover how to manage your mind.
DISCOVER THE HIDDEN KNOWLEDGE WITHIN
Modules 1-6
Module 1. Your Cells are Listening: To Your Thoughts and Emotions
What your cells know and do for your body to respond to mental and emotional disturbances and blessings: worry, fear, awe
Communicating with your cells: Cell architecture and actions. How your cells recognize information and respond (receptors and the cytoskeleton) Tracking energy.
3 Cellular practices for balance and tuning in.
Sound Hum
Gratitude guided meditation
Letting Go
- At Home Activities: Your Experiment and Results
Your assignment, should you choose to explore: Practice what you have learned. Focus on one cellular practice and track your experience and energy, write. Or explore a different practice each day to see which works best for you.
Module 1 is two consecutive weeks and can be taken independantly of the other 5 modules.
In week 2 of this module 3 more practices will be taught along with how your cells produce and use energy including how Stress plays a role and everything is connected. Plus more time for discussion, Q and A, support and follow up. The practices you will learn include simple qigong, heartmind and Triad bodymind prayer.
Imagined fears, worry, stress have the same effect on your cells and body
as the “real thing.”
Learning Objectives for Module 1- You will gain
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- An understanding of how you and your cells communicate. Cell intelligence to respond to your thoughts and feelings and to thrive.
- 6 practices/skills to explore/discover what works best for you – for shifting thoughts,emotion and energy
- Know yourself better with deep appreciation for the invisible wisdom within you and being able to better manage life’s ups and downs.
Who is this for?
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- Those curious about science and the sacred, astrology, healimg
- Educators, parents, spiritually inclined
- Sick and tired of being sick and tired
- Healers, artists, mystics, and metaphysical explorers
- YOU
Each 90 minute class includes lecture and experiential practice, visual presentation, personal exploration, discussion and a guided visualization
All is recorded in case you can’t make it in person or want to watch it again.
Modules 2-6 Begin May 29.
Making Visible the Invisible- cells, molecules, thoughts, breath, spirit
2. Inner Worlds made Visible
Thoughts, imagination and creative expression
Energy and vibrations
Movement and Sound
3. Cosmic Connections
Origins, The Zodiac, Energy, and Our Vibrations
From Stardust, Sun,, Moon and Nature
As above, so below – MicroCosmic and Macrocosmic – Astrology very basics
4. Elemental Mystical Wisdom
Molecular Messages- Hidden Magic
The 4 Elements Essential to Life– Air, Water, Earth and Fire
Our Internal Elemental Temperaments and Personality
5. Your Hidden Elemental Signature/Code
Molecular Geometry, Signs and Symbols
Engaging Your Inner Elemental Nature
Cosmic Codes, the Big 3
6. Embracing and Expressing Your Sacred Unseen Self
MindBody Spirit and Cosmic Soul Connections
Cellebrations and Practice
Gratitude for your Unseen Realms – They are Me, I AM
OPTIONS for taking this program:
Take only Module 1 – Register here. The cost for the two WEEKS OF MODULE 1 is $50.00 You can choose to sign up for this module only. Plus you can bring a friend at no additional cost. It begins May 8 and continues May 15.
Modules 2-6 start on May 29. You can take this without taking Module 1. Cost $125
Take ALL 6 MODULES – REGISTER HERE Cost $170. The first 10 people who sign up for all 6 modules can also bring a friend free.
The series begins on Wednesday May 8 at 11 am PT.
Module 1 = two consecutive weeks May 8 and May 15.
Modules 2-6 begins on May 29 and the 4 Wednesdays in June, 1 week each
Modules 2-6 starts on May 29.