by Sondra Barrett | Apr 10, 2024 | Awe, Blog, Cell Wisdom, Cultivating Well-being, Featured
Way back when I was asking about what is healing, the answers were often about some mysterious invisible energy. Qigong and Tai Chi were becoming popular healing energy exercises based on some invisible stream of energy called qi or chi. Plus qi/chi are at the...
by Sondra Barrett | Apr 4, 2024 | 4 Elements, Astrology, Blog, Featured, MicroCosmic Wisdom, Moon Magic, Spirituality
WHAT IS A NEW MOON? When the Moon is “new,” it’s located between the Earth and the Sun.They are on opposite sides of the Moon. During a new Moon, we see the side of the Moon that is not being illuminated by the Sun, which makes the Moon dark blending in...
by Sondra Barrett | Dec 25, 2023 | 4 Elements, Astrology, Blog, Featured, MicroCosmic Wisdom, Moon Magic
Tuesday, December 26 is the Cancer Full Moon, the last full moon of 2023. And the moon finds itself in its home – Cancer. What does that mean for those of us who reflect on the moon’s messages? Take time to be at home and nurture your very special...
by Sondra Barrett | Dec 15, 2023 | Blog, Cultivating Well-being, Featured
Are you lacking enthusiasm or creativity? Is your memory declining? Do you procrastinate? Could be that your brain is low in the molecule Dopamine. Dopamine is released in our brain when we feel pleasure, when we experience what we enjoy, when we expect a...
by Sondra Barrett | Oct 28, 2023 | Blog, Featured
Do you drink coffee, like the smell, the morning ritual? Caffeine is a psychoactive substance that occurs naturally in coffee, cacao and tea. Manufacturers may add it to sodas, energy drinks and other products. There has been a long controversy about whether...
by Sondra Barrett | Oct 13, 2023 | 4 Elements, Astrology, Awe, Blog, Featured, Moon Magic, Spirituality
This Saturday, October 14 there will be the cosmic spectacle of a solar eclipse. It will be an annular eclipse, not a total solar eclipse. In an annular eclipse, the sun is not completely covered by the moon; only the outer edge of the sun is visible, hence it...