by Sondra Barrett | Dec 2, 2020 | 4 Elements, Blog, Cell Wisdom, Featured, Secrets of Your Cells
When I was writing my Cells book I got the idea to meditate each day on a different chapter, to discover even more deeply what our cells have to teach us. I started the book with the creation of SANCTUARY and this is where I usually start a class,...
by Sondra Barrett | Jun 5, 2011 | Art and Science, Blog, Cell Wisdom, Cultivating Well-being, Featured
“There is a vitality, a life force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time this expression is unique. And if you block it, it will never exist through any other medium and it will be...
by Sondra Barrett | May 26, 2011 | Blog, Cell Wisdom, Cultivating Well-being
One of the things I learned around the Cells and the Sacred material is how to listen. With all the meditation teachers talking about be in the now, be present, though I appreciate the words I didn’t make much change when it came to conversations with people that I...
