What is Vitality ~~~Energy

“There is a vitality, a life force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions. It is...
read more

LISTEN

One of the things I learned around the Cells and the Sacred material is how to listen. With all the meditation teachers talking about be in the now, be present, though I appreciate the words I didn’t make much change when it came to conversations with people that I had often found myself judging. Once I really started to understand how our cells listen, my behavior changed listening to...
read more

Sanctuary

Today I got the surprising idea to meditate each day on a different chapter of my upcoming book, to discover even more deeply what our cells have to teach us. Chapter 1 is Sanctuary. It tells a mythic story of how molecules gathered to create a container, or sanctuary, for life. And if we consider that each cell contains all the necessary molecules and life force to survive, we are embraced by...
read more