by Sondra Barrett | Mar 1, 2021 | Blog, Cell Wisdom, Featured, Secrets of Your Cells
Psychologist James Pennebaker,in ground-breaking research, discovered that expressing what we think and feel about a trauma or a long-held secret has major life-altering benefits. The results with a variety of different populations showed that college kids...
by Sondra Barrett | Feb 26, 2012 | Blog, Cell Wisdom, Cultivating Well-being, Secrets of Your Cells, Spirituality
A strange idea for sure until you learn how cells ‘decide’ what to do. First of all, a cell EITHER reproduces OR matures. It can only do one at a time. What influences the cell’s choice is the physical tension on the cell and whether...
by Sondra Barrett | Jun 5, 2011 | Art and Science, Blog, Cell Wisdom, Cultivating Well-being, Featured
“There is a vitality, a life force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time this expression is unique. And if you block it, it will never exist through any other medium and it will be...
by Sondra Barrett | Apr 30, 2011 | Blog, Cell Wisdom, Cultivating Well-being, Secrets of Your Cells
A while back a friend and I were talking about cancer. He’s a long-term survivor and has groups for people with cancer. As a medical scientist who did cancer research for years (funded by NIH, ACS) I like to learn about people’s healing experiences. He...