by Sondra Barrett | Jun 27, 2022 | Art and Science, Blog, Cell Wisdom, Featured
When we keep on repeating those “nots” – good enough, smart enough, etc. these thoughts become woven into our body and cell wisdom. Our mind and brain latch onto that pattern and reinforces those thought patterns. It’s not only our brains and nervous...
by Sondra Barrett | May 27, 2022 | Blog, Cell Wisdom, Featured, Spirituality
It works or so it seemed to. In my book Secrets of Your Cells I wrote about the “coincidence” of 3s in theology, biology and our culture. I also describe this in a much earlier post. ...
by Sondra Barrett | Apr 24, 2022 | Art and Science, Blog, Cell Wisdom, Featured, Secrets of Your Cells
What is Sacred Cell Wisdom? Wisdom is knowledge with experience. It is not simply information. It is experiencing the information with body mind and soul, that’s sacred cell wisdom. What is Sacred?Experiencing the divine, awe and wonder of life and who we are. Sacred...
by Sondra Barrett | Mar 27, 2022 | Blog, Cell Wisdom, Featured
Though we live in a universe of billions of different peoples, individually we each are a universe of trillions of different cells. They all have the same creator yet they look different from each other, have different jobs some requiring advanced skills and...
by Sondra Barrett | Nov 29, 2021 | Blog, Cell Wisdom, Featured, Secrets of Your Cells
1. Align body mind heart and soul with a HUMMM Our cells help us be in integrity, expressing our true nature. How simple if you’re willing to start humming. Repeating the sound MMM with lips closed and deep easy breathing attunes your cells to a shared...
by Sondra Barrett | Mar 1, 2021 | Blog, Cell Wisdom, Featured, Secrets of Your Cells
Psychologist James Pennebaker,in ground-breaking research, discovered that expressing what we think and feel about a trauma or a long-held secret has major life-altering benefits. The results with a variety of different populations showed that college kids...