by Sondra Barrett | Sep 2, 2023 | Blog, Cell Wisdom, Cultivating Well-being, Featured
In the 1980s, young men began dying of a mysterious disease now called AIDS. There was no treatment at the time and most of them died. Yet a few survived this untreated deadly disease. How? That’s where research stepped in, mostly headed by...
by Sondra Barrett | Aug 29, 2023 | 4 Elements, Astrology, Blog, Featured, Moon Magic
Celebrate this rare blue moon Our next full moon, a super moon, will rise on Wednesday, Aug. 30, at 7:36 pm PDT. It will be one of the brightest and largest moons of 2023 and this is a rare blue moon – the 2nd full moon of the month. This full moon in...
by Sondra Barrett | Aug 25, 2023 | Awe, Blog, Cell Wisdom, Cultivating Well-being, Featured, Secrets of Your Cells
I. SOUND works at a cellular level and tunes us up. Align your body mind heart and soul with a HUMMM. It’s SIMPLE IF YOU’RE WILLING TO START HUMMING. How to: Take a deep breath and on your exhale make the sound MMM with your lips closed....
by Sondra Barrett | Aug 14, 2023 | 4 Elements, Astrology, Blog, Featured, MicroCosmic Wisdom, Moon Magic, Sacred Geometry
New moons are perfect times to begin something new. This week the New Moon in Leo is on Wed. August 16, (2:38 am PDT, 5:38 am ET) The Fire sign of Leo reminds us of kingly energy, light, and warmth of the Sun, and to show up and shine. This year because we...
by Sondra Barrett | Jul 29, 2023 | 4 Elements, Astrology, Blog, Featured, MicroCosmic Wisdom, Moon Magic, Sacred Geometry
Get ready for a celestial rarity in August, two full moons. The month starts with a magnificent full moon (August 1), and then ends with another full moon on Aug 30. This rare 2nd full moon in a month is called a blue moon. Rare, because blue moons...
by Sondra Barrett | Jul 17, 2023 | 4 Elements, Astrology, Blog, Featured, Sacred Geometry, Spirituality
Until that movie came out most people didn’t entertain the idea of a shape of water. Yet if you were going to imagine a geometric shape for water, which would it be of these 4 shapes? The summer solstice begins when the sun moves into the water sign of...