by Sondra Barrett | Mar 27, 2022 | Blog, Cell Wisdom, Featured
Though we live in a universe of billions of different peoples, individually we each are a universe of trillions of different cells. They all have the same creator yet they look different from each other, have different jobs some requiring advanced skills and...
by Sondra Barrett | Mar 3, 2022 | Blog, Cultivating Well-being, Featured
This past week I have been looking deeply into “what is love.” My deep dive was first triggered by a once loving relationship that had seemed to let go of the love part. The other initiation into love was the Russian attack on Ukraine. On this...
by Sondra Barrett | Jan 2, 2022 | Blog, Featured
Are you watching reruns of your same old stories, the ones that beat you up or the one of painful memories or poor decisions? The tales of the past that we keep on reliving keep us tied to the memories and patterns of the past – it imprints us physically and...
by Sondra Barrett | Nov 29, 2021 | Blog, Cell Wisdom, Featured, Secrets of Your Cells
1. Align body mind heart and soul with a HUMMM Our cells help us be in integrity, expressing our true nature. How simple if you’re willing to start humming. Repeating the sound MMM with lips closed and deep easy breathing attunes your cells to a shared...
by Sondra Barrett | Nov 1, 2021 | 4 Elements, Art and Science, Astrology, Blog, Featured, Shaping Taste
Explore the fascinating evidence left by the microscope that molecules are more than chemistry. Decades ago. I, the scientist, was invited to be artist-in-residence for Napa Valley’s Sterling Vineyards. The winemaker’s response to the photographic expression of that...