by Sondra Barrett | Apr 1, 2020 | Awe, Blog, Cultivating Well-being, Featured, Secrets of Your Cells
Befriend the Secrets of Your Cells, they are always with you We all know how important meditating is to our mindbody health, especially now. Scientists have demonstrated unequivocally that a regular daily practice of meditating reduces stress and improves our...
by Sondra Barrett | Feb 9, 2020 | Art and Science, Blog, Featured
If you remember anything about high school biology, you might remember your mitochondria as the parts of your cells that make energy. Well they transform our food into molecules of energy called ATP. The tissues that need the most energy have the most...
by Sondra Barrett | Sep 17, 2019 | Blog, Featured, Secrets of Your Cells
I was recently interviewed by an international magazine and thought their questions compelling. Here are my answers for you to consider. What is the biggest secret of human cells? The biggest secret – Cells are intelligent and they are always...
by Sondra Barrett | Jan 2, 2019 | 4 Elements, Astrology, Blog, Featured
We come from the stars. You may think that’s a metaphor? I did, until at a recent solstice ceremony the shaman quoted astrophysicist Neil deGrasse Tyson that we are stardust. That idea catapulted me into exploring a whole new worldview – our origins,...
by Sondra Barrett | Sep 26, 2018 | 4 Elements, Astrology, Blog, Featured
Libra is the sign of balance. Its symbol or glyph is the setting sun, a visual reminder that Libra brings in the Equinox, the time when the light of night and day are equal. Libra, an air sign, symbolizes the energy of the mind, intellect and ideas. Ruled by Venus it...
by Sondra Barrett | May 17, 2018 | Blog, Featured, Secrets of Your Cells
Even in that still moment, seeming silence – our Atoms, Molecules and Cells are moving. Movement is proof of cellular intelligence, according to some scientists. After all, how does a cell know where to move, how to move, how to change shape to get...
