by Sondra Barrett | Mar 15, 2020 | Blog
Are you feeling afraid of this current viral crisis the world is experiencing? Is it only in your mind? What’s going on in your body? Many years ago, Carl Jung, the Swiss psychiatrist who transformed the field of psychology, became aware that some...
by Sondra Barrett | Feb 9, 2020 | Art and Science, Blog, Featured
If you remember anything about high school biology, you might remember your mitochondria as the parts of your cells that make energy. Well they transform our food into molecules of energy called ATP. The tissues that need the most energy have the most...
by Sondra Barrett | Sep 17, 2019 | Blog, Featured, Secrets of Your Cells
I was recently interviewed by an international magazine and thought their questions compelling. Here are my answers for you to consider. What is the biggest secret of human cells? The biggest secret – Cells are intelligent and they are always...
by Sondra Barrett | Mar 30, 2019 | Blog, Cell Wisdom
For decades I have taught about cell health with practices that help reduce stress and align body, mind and spirit. And one of the recent practices that has helped a lot of people is HUMMING. I used to teach what we know about the psychological...
by Sondra Barrett | Feb 22, 2019 | Blog
Astrologically we are now swimming in a water sign, Pisces. I see today and this month, as a time to pay attention to your intuition – it will be activated. Pay attention to your dreams and mediations – wisdom will be coming through. Enjoy your...
by Sondra Barrett | Feb 18, 2019 | Awe, Blog, Cell Wisdom
Becoming Heart-full Can GRATITUDE change our mind, body and wellbeing? Feeling grateful enables all of our cells and senses to resonate together, all aligned with the deeper heart and soul , to whatever we call our spiritual source. The...
