Blog
Letting go of pain
I have never read a book twice but this time I knew I had to. I had been dealing with relentless back pain for a few weeks. The book was Norman Doidge’s The Brain’s Way of Healing . Why reread this book? Doidge writes in great detail about the fairly new...
The Heart of Wine and Heart Health
They tell us that wine, especially red wine, is good for our hearts. Certainly the molecules within wine contribute to our heart's health. This photomicrograph of a red wine (sangiovese) reveals a heart within wine. Though not all red wines express hearts, those more...
Sacred Symbols
I am always reminded of the awesome universe that is within us when I teach or give a presentation that includes photographs from the microuniverse; that people are indeed enthralled by the images. This image - could it be a mandala, a ripple in a pond?...
WISDOM,what is it?
I've been calling the work of the Cells that I do and teach - Cell Wisdom, rather than Cell Health. Googling Cell Health gives you pages of information about food, nutrition, and some education science. And it all focuses on the physical. When I think of WISDOM,...
Cellular Intelligence
Looking at cells for decades I continue to learn their secrets and what they can teach us. AND ASK ABOUT WHAT MAKES THEM INTELLIGENT? And what IS cellular Intelligence? One of the most important features of our cells is its fabric or underlying matrix. Within the...
More Immune Tips
After I completed my doctorate in biochemistry I took a fellowship in immunology at the University of California and for many years taught PNI - psychoneuroimmunology - the meeting of mind and molecules. Think of your immune system as your healing system that engages...
Let's Connect
(415) 827-8260
Sondra@SondraBarrett.com
741 Mountain View Ave. Petaluma CA 94952
