“There is a vitality, a life force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time this expression is unique.
And if you block it, it will never exist through any other medium and it will be lost.
It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions. It is your business to keep it yours, clearly and directly, to keep the channel open.” Martha Graham
The above photograph is a piece of art named “MAY THE FORCE BE WITH YOU.” It is a micrograph of the energy molecule Creatine Phosphate magnified about 30X. This molecule stores energy in our bodies until we need it. Most is in the muscles and liver.
How much energy do you generate and use each day? How much do you need?
Did you know that our cells churn out about 3 pounds of energy molecules each day
The energy molecule our cells use is called ATP or Adenosine TriPhosphate
Is ENERGY the same as vitality?
Do you have enough or not enough? Energy, Vitality, what’s the difference?
Our molecules and cells generate physical energy used for making more cells, breathing, seeing, moving, everything we do needs energy. VITALITY is how we feel – it takes in the physical, emotional, spiritual, our overall sense of self.
Discover how to know the difference, become AWARE & enhance your energy, smooth out the edges
A special weekend to Tune into what your cells and soul need to thrive ...
Discover-
- What makes your heart tick and your cells fill with loving energy.
- What makes habit stick and how to create new vitality-enhancing habits.
- Explore how to untangle the strings of your cells, those structures that help manage your energy
These strings move and vibrate, that in itself is an energy force. Our cells produce energy through molecules and vibration. The fabric of our cells is composed of thousands of shimmering strings held in a sacred container for Life. They resonate with one another. We are resonating beings.
Sound is a resonant force and can attune our cells’ vitality
Resonance, according to Walter Lewin in For the Love of Physics –
Resonance in physics is the tendency of something to vibrate more powerfully at certain frequencies than others.
A pendulum, a tuning fork, a violin string, a wine glass, an atom, a column of air – all vibrate at specific frequencies – this is called resonance frequency.
Basically at the level we cannot see, everything vibrates – the spin of an electron, sunlight, the waves of the electromagnetic spectrum, tv signals….. vibrate at different speeds.
Every thing vibrates and each has a resonant frequency, even you. We can attune our cells our selves by tuning in with others. We can enhance our energy by singing, dancing, moving with others. Community helps build our energy particularly when its one filled with good vibes.
Do you have a favorite piece of music, a song, a chant that helps you get in tune with yourself. One of my favorites is “I’m Yours” by Jason Mraz.