Beyond the French Paradox

The better cardiovascular health among the French people compared to Americans has been a puzzle. Even though the French eat a lot more saturated fat (meat, cheese, butter), smoke more, and exercise less, the French have forty percent fewer heart attacks. Initially,...

Wine Shaman?

Jo Diaz named me the wine shaman when we first met, I owned up to that name yet had not defined it. Until now. What is a wine shaman? Well, first know that a shaman is One who sees into things, sees energy, images, stories from the other side of knowing. A shaman...