by Sondra Barrett | Feb 7, 2012 | Blog, Cultivating Well-being, Featured
Wandering in a vineyard this time of year, where the vines are grarly or straight up in a line… No leaves upon them and many shorn of their wavy canes, The vineyard looks dead. No signs of life. Until the mustard blossoms. And the green grasses appear. and when...
by Sondra Barrett | Jan 31, 2012 | Blog, Featured, Wine
It is almost 30 years ago that I started my journey into the inner beauty of wine. It began at Sterling Vineyards when they had an artist-in-residence program and I was fortunate to be selected with two years to prepare. I was guided by the winemaker Theo Rosenbrand...
by Sondra Barrett | Jan 28, 2012 | Blog, Cell Wisdom, Cultivating Well-being, Featured
I’ve been thinking about work, working for others, leaving a legacy for the future, and balancing work, play and relaxation. I must admit I’m not so good at balance yet had an interesting mind shift the other day. Sometimes when I ‘work for...
by Sondra Barrett | Jan 19, 2012 | Art and Science, Blog, Featured, Shaping Taste, Wine
This is a portrait of 2001 Viader cabernet sauvignon (Bordeaux blend) at 3 years old. I started my professional life as a serious medical scientist on the faculty of the University of California Medical School. My specialties were biochemistry, hematology (blood) and...
by Sondra Barrett | Jan 12, 2012 | Art and Science, Blog, Featured, Secrets of Your Cells
Last night I watched the Dr. Oz Show and when he started to talk about the symptoms of vitamin B12 deficiency, I paid attention. Almost everything he mentioned – fatigue, low energy,mood swings, poor memory, tingling, a few more – I was experiencing. ...
by Sondra Barrett | Jan 8, 2012 | Blog, Cell Wisdom, Cultivating Well-being, Featured, Secrets of Your Cells, Spirituality
What do we DO to bridge science and healing – A = AWARENESS, anatomy, attitude, ART B = BODY, behavior, Belief C = CELL communication, collaboration, Community In learning about our bodies and lifestyle choices, it’s easier to start at the beginning with...