by Sondra Barrett | Feb 18, 2019 | Awe, Blog, Cell Wisdom
Becoming Heart-full Can GRATITUDE change our mind, body and wellbeing? Feeling grateful enables all of our cells and senses to resonate together, all aligned with the deeper heart and soul , to whatever we call our spiritual source. The...
by Sondra Barrett | Jun 6, 2018 | Blog, Cell Wisdom, Cultivating Well-being, Secrets of Your Cells
I first heard the term ‘body prayer’ when Shirley Dockstader offered one at my 13th moon celebration. Shirley is an amazing teacher. find her, she’s a champ. 13th moon celebration marks a sacred cycle of transition in a woman’s life, 13 months...
by Sondra Barrett | May 17, 2018 | Blog, Featured, Secrets of Your Cells
Even in that still moment, seeming silence – our Atoms, Molecules and Cells are moving. Movement is proof of cellular intelligence, according to some scientists. After all, how does a cell know where to move, how to move, how to change shape to get...
by Sondra Barrett | May 15, 2018 | Blog, Featured, Secrets of Your Cells
Sound Heals from both sides – inside and out… Our Cells are Sound Receivers and Resonaters. TRY A LITTLE HUMMING SOUND can bring your cells into a harmonizing state. You can feel what happens. How about this piece of music -Does this tune you in? Shewane...
by Sondra Barrett | Feb 20, 2018 | 4 Elements, Astrology, Blog, Cell Wisdom, Featured
Way back when our ancestors were trying to define creation and what was needed to make life happen, many cultures described life and creation in terms of the elements – air, water, fire and earth. Of course, our physical world has actual elemental...
by Sondra Barrett | Jan 1, 2018 | Blog, Featured, Secrets of Your Cells, Spirituality
The term “tensegrity” was coined by futurist Buckminster Fuller to describe a principal of design. This principal states that in order for a structure to maintain its integrity, it must balance the forces placed upon it, inside and out....