by Sondra Barrett | Jan 31, 2012 | Blog, Featured, Wine
It is almost 30 years ago that I started my journey into the inner beauty of wine. It began at Sterling Vineyards when they had an artist-in-residence program and I was fortunate to be selected with two years to prepare. I was guided by the winemaker Theo Rosenbrand...
by Sondra Barrett | Jan 28, 2012 | Blog, Cell Wisdom, Cultivating Well-being, Featured
I’ve been thinking about work, working for others, leaving a legacy for the future, and balancing work, play and relaxation. I must admit I’m not so good at balance yet had an interesting mind shift the other day. Sometimes when I ‘work for...
by Sondra Barrett | Jan 19, 2012 | Art and Science, Blog, Featured, Shaping Taste, Wine
This is a portrait of 2001 Viader cabernet sauvignon (Bordeaux blend) at 3 years old. I started my professional life as a serious medical scientist on the faculty of the University of California Medical School. My specialties were biochemistry, hematology (blood) and...
by Sondra Barrett | Jan 12, 2012 | Art and Science, Blog, Featured, Secrets of Your Cells
Last night I watched the Dr. Oz Show and when he started to talk about the symptoms of vitamin B12 deficiency, I paid attention. Almost everything he mentioned – fatigue, low energy,mood swings, poor memory, tingling, a few more – I was experiencing. ...
by Sondra Barrett | Jan 11, 2012 | Blog, Wine
This coming weekend promises to be beautiful, sunny and perfect for driving the backroads of western and northern Sonoma County. Go explore with Winter Wineland.
by Sondra Barrett | Jan 8, 2012 | Blog, Cell Wisdom, Cultivating Well-being, Featured, Secrets of Your Cells, Spirituality
What do we DO to bridge science and healing – A = AWARENESS, anatomy, attitude, ART B = BODY, behavior, Belief C = CELL communication, collaboration, Community In learning about our bodies and lifestyle choices, it’s easier to start at the beginning with...
