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Will imagine eating stop you from eating?

Well, researchers at Carnegie Mellon University answer is “yes.”  The core of their studies had people repeatedly imagine eating pieces of cheese, 3 M & Ms, or 30 M & Ms, one at a time.  Then when given the imagined food, those who thought about eating those...

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Wine is art we can drink

This wine gave me butterflies in all the right places. What visions do your favorite wines express? Photographs of wine through a polarizing microscope offer unique and compelling ways to learn about and enjoy wine. They also capture a glimpse into the story of one...

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Transformation

What does transformation mean?  Changing form or shape.  This picture is named "transformation" and reveals fermenting chardonnay.  It could be called "Jewels in Space." The Grape and Wine are perfect metaphors and examples of transformation - by sight, taste and...

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Spirits of the Vine

My love for wine came first from its inner expression.  I had no intention to be following the life of wine for more than 25 years.  Yet in that time I have been privy to the life and spirit of wines from 45 years old to a day old (not yet wine). The visual...

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DO IT NOW!

Be here now, a saying to us old hippies to stop living in the past or future. And I've been writing about how our cells are always in the now until our mind takes them somewhere else.  An interesting idea but what does this mean in "real life?" I've been planning for...

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(415) 827-8260

Sondra@SondraBarrett.com

40 Camino Alto, Mill Valley, CA 94941

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