Blog
Carrying the Light & Love
Celebrate the longest day of the year - a sunny solstice, a turning of the Wheel... May we use the energy of the Season to help nourish each other with all the necessities for living. Molecules embrace, cells form a container, becoming sanctuary...
What is Vitality ~~~Energy
"There is a vitality, a life force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time this expression is unique. And if you block it, it will never exist through any other medium and it will be lost....
LISTEN
One of the things I learned around the Cells and the Sacred material is how to listen. With all the meditation teachers talking about be in the now, be present, though I appreciate the words I didn’t make much change when it came to conversations with people that I...
Why Wine
Today I watched a video of the first Art & Soul of Wine (2005), WINESPIRIT sponsored with Leslie Rudd at the RUDD Estate. I had been away from the wine world for two decades when I discovered WineSpirit co-founded by the 2 Davids - Freed and White. My first time...
Cellular Shaman
When I first began writing about the deeper mysteries in our cells, I called it "the cellular shaman." Since I had studied with a shaman, immersed myself in the teachings of other ways of knowing the world, I took that experience into what I knew about our cellular...
Using the “Law of 3” to Make Change
Investigating the links between science and spiritual traditions, I've discovered an uncanny quality in biology, architecture and spirituality I call threeness. A code of 3 is hidden in our cells and molecules. The genetic code is made up of 3 letters. AAA ATA ...
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Sondra@SondraBarrett.com
741 Mountain View Ave. Petaluma CA 94952
