Blog

Wine and the Mind

A few months ago I met with winemaker Pete Hoffmann who explored with me the potential that the energy of mental focus directed by crystals can change our pleasure of wine. I was an open skeptic willing to be open to the experience. We sat in Graton's Wildwood Cafe...

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Wine’s Inner Terroir

Wine portrait: Pinot Noir 2008 hope & grace. The French use a term "terroir" to talk about a wine's expression of place.  They say that only certain wines express terroir which means they express the land and its temperament. We experience terroir  as sensory...

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Memories of Wine

In creating a presentation on my journey into wine, I was remembering my first days with the winemakers at Sterling Vineyards - Theo Rosenbrand and Bill Dyer - falling in love with all things wine-related - the cellar, the vineyards, the sharing ideas and their...

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Whole Hearted BioDynamic Wines

Wines are often deemed hearty when they are full-bodied, rich and dense. And when you look inside, some wines  reveal HEARTS as their major expression.  Is this expressing the heart and soul of the winemaker? The first heart I uncovered in wine was hiding in a 2001...

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Who are you?

A Way In When I first started teaching the mysteries of our cells, I asked my students to complete the following statements: I am . . . I want . . . I have . . . How would you complete these? Self-identity We have multiple “markers” of our identity. We have a name, a...

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(415) 827-8260

Sondra@SondraBarrett.com

40 Camino Alto, Mill Valley, CA 94941

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