Blog
The Water Element and Pisces
Astrologically we are now swimming in a water sign, Pisces. I see today and this month, as a time to pay attention to your intuition - it will be activated. Pay attention to your dreams and mediations - wisdom will be coming through. Enjoy your imagination, it may...
Gratitude
Becoming Heart-full Can GRATITUDE change our mind, body and wellbeing? Feeling grateful enables all of our cells and senses to resonate together, all aligned with the deeper heart and soul , to whatever we call our spiritual source. The...
Our Cosmic Origins
We come from the stars. You may think that's a metaphor? I did, until at a recent solstice ceremony the shaman quoted astrophysicist Neil deGrasse Tyson that we are stardust. That idea catapulted me into exploring a whole new worldview - our origins, astrophysics, and...
Zodiac maps – the human body
The Zodiac body. In ancient cosmology, the planets were said to have dominion over specific parts of the body. For instance, Saturn rules structure and in the body, BONE. The map of the body and map of the skies - what do they have to show us? Part of the cosmic...
The Energy of Libra
Libra is the sign of balance. Its symbol or glyph is the setting sun, a visual reminder that Libra brings in the Equinox, the time when the light of night and day are equal. Libra, an air sign, symbolizes the energy of the mind, intellect and ideas. Ruled by Venus it...
5 Things Your Cells Know About Physical and Spiritual Thriving
Create sanctuary In the beginning of life, molecules had to come together to create a place in which life could begin. Without molecules merging, there would be no life. Same, too, for us. Our cells come together, merge to create each of us. And we, as physically...
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Sondra@SondraBarrett.com
40 Camino Alto, Mill Valley, CA 94941
