by Sondra Barrett | Jan 28, 2016 | Blog, Cell Wisdom, Featured, Secrets of Your Cells
Over the last few years “intention” has been a buzz word for new age and transformational healers, teachers and business leaders. If you intend something it has to come true, if you intend hard enough. “What is your intent for this work. Picture your intention and...
by Sondra Barrett | Jan 3, 2016 | Blog, Featured, Wine
A cold wet Sunday afternoon and I’m forced to look at a question that maybe you can help me with. What do singles who enjoy wine, yet are alone, choose to drink? I made beautiful rare lamb chops and roasted potatoes, no greens sorry, and wanted to warm up this...
by Sondra Barrett | Sep 3, 2015 | Blog, Featured, Shaping Taste, Wine
Wine lovers talk about how a wine opens up once its let out of the bottle. When we pour wine into our glass and swirl, we’re helping the wine open up. It softens and release its many volatile components into the air, and our nose. A lot more happens, of...
by Sondra Barrett | Sep 1, 2015 | Blog
Since Ultimate Immunity, my new book, is now available to be ordered, I thought that I’d start adding some wisdom about immune health here. I got into learning about immune functions when I was accepted as a post-doctoral fellow in immunology-hematology at UCSF...
by Sondra Barrett | Aug 26, 2015 | Blog, Cultivating Well-being, Featured, Spirituality
Life Illuminated! In wine’s life story, grape juice is transformed into spirited wine upon fermentation of the sugars to alcohol and bubbles. Transformation only occurs here with outside help – the microscopic yeasts. Well, there’s other outside...
