by Sondra Barrett | Mar 30, 2019 | Blog, Cell Wisdom
For decades I have taught about cell health with practices that help reduce stress and align body, mind and spirit. And one of the recent practices that has helped a lot of people is HUMMING. I used to teach what we know about the psychological...
by Sondra Barrett | Feb 22, 2019 | Blog
Astrologically we are now swimming in a water sign, Pisces. I see today and this month, as a time to pay attention to your intuition – it will be activated. Pay attention to your dreams and mediations – wisdom will be coming through. Enjoy your...
by Sondra Barrett | Feb 18, 2019 | Awe, Blog, Cell Wisdom
Becoming Heart-full Can GRATITUDE change our mind, body and wellbeing? Feeling grateful enables all of our cells and senses to resonate together, all aligned with the deeper heart and soul , to whatever we call our spiritual source. The...
by Sondra Barrett | Jan 2, 2019 | 4 Elements, Astrology, Blog, Featured
We come from the stars. You may think that’s a metaphor? I did, until at a recent solstice ceremony the shaman quoted astrophysicist Neil deGrasse Tyson that we are stardust. That idea catapulted me into exploring a whole new worldview – our origins,...
by Sondra Barrett | Nov 28, 2018 | Blog
The Zodiac body. In ancient cosmology, the planets were said to have dominion over specific parts of the body. For instance, Saturn rules structure and in the body, BONE. The map of the body and map of the skies – what do they have to show us? Part of the...
