by Sondra Barrett | Jun 16, 2011 | Cell Wisdom, Cultivating Well-being, Secrets of Your Cells
My goal has been to walk every day. Sometimes that’s more of a challenge considering that the first half-mile is UP on my typical walk. This morning as my mind complained about – did we have to, it was so hard – another ‘little voice’...
by Sondra Barrett | Jun 5, 2011 | Art and Science, Blog, Cell Wisdom, Cultivating Well-being, Featured
“There is a vitality, a life force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time this expression is unique. And if you block it, it will never exist through any other medium and it will be...
by Sondra Barrett | May 26, 2011 | Blog, Cell Wisdom, Cultivating Well-being
One of the things I learned around the Cells and the Sacred material is how to listen. With all the meditation teachers talking about be in the now, be present, though I appreciate the words I didn’t make much change when it came to conversations with people that I...
by Sondra Barrett | May 22, 2011 | Blog, Cultivating Well-being, Featured
Today I watched a video of the first Art & Soul of Wine (2005), WINESPIRIT sponsored with Leslie Rudd at the RUDD Estate. I had been away from the wine world for two decades when I discovered WineSpirit co-founded by the 2 Davids – Freed and White. My first...
by Sondra Barrett | May 8, 2011 | Blog, Cell Wisdom, Cultivating Well-being, Featured, Secrets of Your Cells
Investigating the links between science and spiritual traditions, I’ve discovered an uncanny quality in biology, architecture and spirituality I call threeness. A code of 3 is hidden in our cells and molecules. The genetic code is made up of 3 letters. AAA ...
by Sondra Barrett | Apr 30, 2011 | Blog, Cell Wisdom, Cultivating Well-being, Secrets of Your Cells
A while back a friend and I were talking about cancer. He’s a long-term survivor and has groups for people with cancer. As a medical scientist who did cancer research for years (funded by NIH, ACS) I like to learn about people’s healing experiences. He...
