by Sondra Barrett | Aug 6, 2012 | Blog, Featured, Secrets of Your Cells
Have you ever wondered what you need to do to stretch your limits? TO Expand the possibilities in your life? One thing is certain, we need to shift our mind and attitudes. Think differently! Remember the early APPLE ads? One way to stretch our mind is to stretch our...
by Sondra Barrett | Jun 9, 2012 | Art and Science, Blog, Cell Wisdom, Cultivating Well-being, Featured, Secrets of Your Cells, Spirituality
My friend Rabbi David White (co-founder of WineSpirit) in teaching about wine and life has a wonderful question – What are you saving it for? IT could be a bottle of wine you brought back from Italy. A special piece of chocolate. A year old pie in the freezer....
by Sondra Barrett | Apr 9, 2012 | Blog, Cell Wisdom, Secrets of Your Cells, Spirituality
Are there times when you feel you’re just not ‘there?’ Like your molecules are all scattered? Well, to me that state is about being ‘out of sorts,’ or from being in a different environment than I am used to. I live in the country, in an...
by Sondra Barrett | Feb 26, 2012 | Blog, Cell Wisdom, Cultivating Well-being, Secrets of Your Cells, Spirituality
A strange idea for sure until you learn how cells ‘decide’ what to do. First of all, a cell EITHER reproduces OR matures. It can only do one at a time. What influences the cell’s choice is the physical tension on the cell and whether...
by Sondra Barrett | Jan 28, 2012 | Blog, Cell Wisdom, Cultivating Well-being, Featured
I’ve been thinking about work, working for others, leaving a legacy for the future, and balancing work, play and relaxation. I must admit I’m not so good at balance yet had an interesting mind shift the other day. Sometimes when I ‘work for...
by Sondra Barrett | Jan 12, 2012 | Art and Science, Blog, Featured, Secrets of Your Cells
Last night I watched the Dr. Oz Show and when he started to talk about the symptoms of vitamin B12 deficiency, I paid attention. Almost everything he mentioned – fatigue, low energy,mood swings, poor memory, tingling, a few more – I was experiencing. ...
