by Sondra Barrett | Mar 6, 2016 | Blog, Cell Wisdom, Featured
How we begin each day helps us Awaken to the Wisdom Within Create a rhythm or ritual to how you start each day Meeting the Day – MORNING RITUAL Connecting to cell, self and Soul Gratitude Meditate ~ Breathe Setting Intention Connecting to Bodymind Spirit...
by Sondra Barrett | Jan 28, 2016 | Blog, Cell Wisdom, Featured, Secrets of Your Cells
Over the last few years “intention” has been a buzz word for new age and transformational healers, teachers and business leaders. If you intend something it has to come true, if you intend hard enough. “What is your intent for this work. Picture your intention and...
by Sondra Barrett | Jul 27, 2015 | Blog, Featured, Secrets of Your Cells
Many years ago when I used to do cancer research I was surprised when people didn’t always fit into their statistical outcomes – some lived way beyond what their biology predicted, others who ‘should have lived’ based on the biology...
by Sondra Barrett | Jul 11, 2014 | Blog, Cell Wisdom, Featured, Secrets of Your Cells, Spirituality
Buddha was a biologist according to meditation guru Wes Nisker, author of Buddha’s Nature. Buddha was thought to not believe in God yet everything that he taught expanded a spiritual awareness and consciousness guiding people to the highest expression of self. The...
by Sondra Barrett | May 29, 2014 | Blog, Cell Wisdom, Featured, Secrets of Your Cells, Spirituality
Man is a colony of cells in action. It is the cells which achieve, through him, what he has the illusion of accomplishing himself. It is the cells which create and maintain in us…our will to survive, to search and experiment and to struggle. ~Albert Claude, Nobel...
by Sondra Barrett | Dec 10, 2013 | Blog, Cell Wisdom, Cultivating Well-being, Featured, Secrets of Your Cells
I recently had an amazing experience of LETTING GO of Anger, Resentment, and Angst. I wrote about it in my recent newsletter and wanted to expand it here. I’d been looking to move since September yet hadn’t found the right place. It was grueling and time consuming...
