Blog
Opening Up
Wine lovers talk about how a wine opens up once its let out of the bottle. When we pour wine into our glass and swirl, we're helping the wine open up. It softens and release its many volatile components into the air, and our nose. A lot more happens, of course, as...
Tips for Immune Health
Since Ultimate Immunity, my new book, is now available to be ordered, I thought that I'd start adding some wisdom about immune health here. I got into learning about immune functions when I was accepted as a post-doctoral fellow in immunology-hematology at UCSF...
Transformation
Life Illuminated! In wine's life story, grape juice is transformed into spirited wine upon fermentation of the sugars to alcohol and bubbles. Transformation only occurs here with outside help - the microscopic yeasts. Well, there's other outside help, the sacred...
My HUFFINGTON POST BLOGS
INSIDE WINE - Beauty In the bottle. 5 WAYS TO REPLENISH YOUR ENERGY. SHAPING TASTE: Instinctual Intelligence - where do our words for taste come from? HEALING CHALLENGES- What can we do?
Healing our Genes
Many years ago when I used to do cancer research I was surprised when people didn't always fit into their statistical outcomes - some lived way beyond what their biology predicted, others who 'should have lived' based on the biology didn't make it. I always thought...
SPIRIT OF THE GRAPE
Have you ever wondered why the grape is the only fruit that gives us elixirs so heavenly they are called divine? Why not kiwi or pineapple, apple or date wines? What is so unique about the grape that it has had a cult like following since ancient times? The grape and...
Let's Connect
Sondra@SondraBarrett.com
40 Camino Alto, Mill Valley, CA 94941
