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Move Me

Even in that still moment, seeming silence - our Atoms, Molecules and Cells are moving. Movement is proof of cellular intelligence, according to some scientists.  After all, how does a cell know where to move, how to move, how to change shape to get somewhere...

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Sound & our Cells

Sound Heals from both sides - inside and out… Our Cells are Sound Receivers and Resonaters. TRY A LITTLE HUMMING SOUND can bring your cells into a harmonizing state. You can feel what happens. How about this piece of music -Does this tune you in?  Shewane - Soweto...

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It’s Elemental

Way back when our ancestors were trying to define creation and what was needed to make life happen, many cultures described life and creation in terms of the elements - air, water, fire and earth.  Of course, our physical world has actual elemental counterparts...

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About Healing

Healing, what is it actually? First of all, HEALING IS AN INSIDE JOB. We may first look at healing if/when we get diagnosed with a disease or condition. And then we think about fixing our physical parts that have broken down. Then what, is that all there is to...

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Should you go gluten-free?

Contrary to what people think going Gluten-free isn't always healthy.  A Gluten-free diet, is it good for you? With all the hype about gluten, consumers have come to believe that going gluten-free will give them more energy, help them lose weight, lose their belly...

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(415) 827-8260

Sondra@SondraBarrett.com

40 Camino Alto, Mill Valley, CA 94941

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