One of the things I learned around the Cells and the Sacred material is how to listen.
With all the meditation teachers talking about be in the now, be present, though I appreciate the words I didn’t make much change when it came to conversations with people that I had often found myself judging.
Once I really started to understand how our cells listen, my behavior changed listening to people.
How? Scientific realities – our cells are bombarded with mililons of telling molecules from our body and mind. They’ve got many tasks to take care of. Consider when your mind chatter is angry with someone or judging them, you are not in the now, plus molecules that feed or come from those emotions influence our cells’ behaviors and health.
So remember that when your mind is going on and on its affecting your cells. Being in the now, returning to the present moment became so much easier knowing about my cells. For me, this was one of the most transformative experiences from cells and the sacred.
In other words, along the way, learning about the science of our cells becomes emotionally rewarding when taken into the actions and behaviors of our selves.
Learn here science of your cells and transform your self.
