Be here now, a saying to us old hippies to stop living in the past or future. And I’ve been writing about how our cells are always in the now until our mind takes them somewhere else.  An interesting idea but what does this mean in “real life?”

I’ve been planning for the Thanksgiving holidays – wanting to get a hair cut, my house cleaned, all the preparations for family.  And I’ve been putting it off – waiting waiting – until the NOW nudge came upon me yesterday.  Do it now, what are you waiting for – your hair could use a trim now.  Your house could really be cleaner NOW.  wow!

What a relief to move forward beyond the thinking about it.