by Sondra Barrett | May 4, 2024 | Blog, Cell Wisdom, Cultivating Well-being, Featured, Secrets of Your Cells
Early health psychology research showed that being more optimistic than pessimistic you are more likely to change your behaviors. If you think you can never do something – like stop smoking, exercise more, have more joy in life, then you will likely...
by Sondra Barrett | Apr 30, 2024 | Awe, Blog, Cell Wisdom, Cultivating Well-being, Featured, Secrets of Your Cells
May 1 has always been a special day in my family, It was my Dad’s birthday born in 2015 in Kiev. He hasn’t been earthbound for decades and I still miss him. It’s also Beltane, a Gaelic holiday marking spring at its peak, summer is coming.This is Earth’s...
by Sondra Barrett | Apr 10, 2024 | Awe, Blog, Cell Wisdom, Cultivating Well-being, Featured
Way back when I was asking about what is healing, the answers were often about some mysterious invisible energy. Qigong and Tai Chi were becoming popular healing energy exercises based on some invisible stream of energy called qi or chi. Plus qi/chi are at the...
by Sondra Barrett | Apr 4, 2024 | 4 Elements, Astrology, Blog, Featured, MicroCosmic Wisdom, Moon Magic, Spirituality
WHAT IS A NEW MOON? When the Moon is “new,” it’s located between the Earth and the Sun.They are on opposite sides of the Moon. During a new Moon, we see the side of the Moon that is not being illuminated by the Sun, which makes the Moon dark blending in...
by Sondra Barrett | Jan 8, 2024 | 4 Elements, Astrology, Blog, Moon Magic
The first new moon of 2024 will be in Capricorn on Thursday 1-11-2024 at 3:57 am Pacific coast time. We get a double dose of powerful Earth energy with both Sun and Moon residing in Capricorn. Time to get to work as we move forward with support of this steady...