Home / Stress Less to Enliven Your Life

This short course provides the framework, strategies, experiential knowledge and coaching to help you achieve success in diminishing unwanted stress and enhancing your vitality. It is part of a series the expands your experience and practical wisdom.

The 3 Lessons

1 What IS Stress?

2 Skills for Change and Transformation

3 The Present: Presence and Pleasure

LATEST WORK
NEWS LETTER
Stay up-to date with the latest news and events
OUR CLIENTS