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AN INVITATION to Secrets of Your Cells (SOYC) Book Club-Course 

You are invited to spend 9 weeks with me, the author of Secrets of Your Cells(SOYC) to explore the amazing healing wisdom within you and your cells.  This book club expands upon what is in the book and will add a seasoning of immune tips  along with practical and spiritual elemental wisdom. You will learn some science of your cells while engaging in your own personal exploration into the wisdom of your cells/self. Beyond intellectual information, we use our senses, imagination and creativity to dive deep into this exquisite realm of LIFE. My photography of inner space adds to a compelling and colorful visual adventure.

In this interactive program you gain knowledge, experience and skills to:

In addition to the 9 live interactive sessions, you will receive 9 downloadable video and audio replays of the course, plus additional resource material and 8 guided visualizations.   All sessions are recorded and downloadable so you won’t miss anything if you can’t make a live class. We will also have our private Facebook page to encourage ongoing communication with each other, ask questions, add insights and artistic expressions of your cell sanctuary.

Next SOYC book club begins September 3, 2020



Returning Book Club or Activating Cell Intelligence students are welcome to join us at a special reduced price. Renewal link.  

Introduction to course


Bravo, what a terrific class.  Following the cells course, I’d like to compliment your wonderful efforts. I came away with so much – don’t change a thing! Your depth and insight was exactly what I was hoping for. Keep up the excellent work and ADD anything you wish to future courses, by all means. You’re brilliant!  Thank you, Sondra! With love & gratitude. Lisa C

Cell to Soul: A journey to the heart of the matter, While Bruce Lipton brilliantly shifted our point of view towards a new understanding of the cell membrane as the `brains of the operation’, Sondra guides our attention inwardly, as she illuminates the body of the cell.

~Sharon McCarthy

Sondra Barrett is a Brilliant Woman of an inquisitive nature and a huge capacity for knowing. Her methods for offering information as a means for self-understanding are multidimensional in scope and earthbound in effectiveness. Her classes have helped me to see myself in an honest and astounding light, the benefits of which were, and remain, highly significant, deeply meaningful and absolutely timely. She is a gift of warmth and acceptance. ~Pamela – An Arizona Fan

Hi Sondra, I come to say that you are the one who inspired me de most this year. (The wisdom of the body summit in August 2019). I bought your book and I’m enjoying it a lot ! Thank you for your work and for who you are. ~Sylvie Beliveau


Moving through the Book and the book club – Our Cells are our teachers

Each chapter takes us into a specific feature of our cells, their architecture, design, and functions while offering experiential ways to embody and reflect on the information. Where it fits, I will expand the cellular to its elemental or symbolic Nature. As we move through the book, your wisdom will build.

 Chapter 1, “Sanctuary–Embrace” explores creation myths and the concept of cell sanctuary.  In fact, until there was a molecular container to hold the chemicals of life, there was no life.  Life needs a place. What intelligence did that first cell have to survive that early harsh environment? Our cells have intelligence beyond survival and we can learn from them how to expand our sense of the sacred and inner healing powers.



  Chapter 2, “I AM–Recognize” shows us how cells identify themselves and how specific cells, how immune cell’s recognize and protect us against viruses. We explore how to keep our immune self healthy. On a personal level, you will explore how you identify yourself.  In this chapter, we learn to make our cells hum and the healing power of sound and how to prevent inflammation. This chapter is also focused on immune responses.


  Chapter 3, “Receptivity– Listen” takes us into the powers our cells have for listening to your thoughts, emotions, and each other. They communicate to each other through molecules, cell receptors and vibrations. Cells recognize patterns.  Key to understanding cell intelligence – Cells are always in the present moment, in the NOw.  You will learn to become  more present.


Scientific American Tensegrity  Chapter 4, “The Fabric of Life–Choose” shows the decision-maker of the cell, perhaps the “brain” of the cell, the cytoskeleton. This vibrating, resonating scaffolding and fabric of the cytoskeletonresponds to energy, tension and vibration. Some scientists believe that the microtubules of the cytoskeleton where consciousness resides. This part of the cell teaches the importance of letting go.


  Chapter 5, “Energy–Sustain” explores energy (biological, emotional, and etheric): how our cells use and transform food into molecular energy, and how we use, lose and and maintain it. Stress diminishes energy and here we experience some strategies  to lessen stress including qigong. 



  Chapter 6,“Purpose–Create” moves us deep into our spiraling DNA molecules and the expression of our genes.  Thousands of errors occur in our genes every day and our cells have numerous DNA repair systems, which can be compromised by stress. We also explore how to change the expression of our genes, the growing field of epigenetics, . At this point, we begin to discover metaphysical symbols that echo the forms and patterns found within the cell.  When we change our genes, we  also change our brain.



  Chapter 7, “Memory–Learn” brings us to how our cells learn and remember plus how we can create and strengthen new habits. Discovering the powers of our physical senses to anchor relaxation and other healing practices we embody how our brain and cells network.  We explore powerful strategies for enhancing our memory and behaviors.



  Chapter 8, “Wisdom Keepers–Reflect” takes us beyond the cell to see how it may be reflected in ancient sacred teachings. As we look into metaphysical aspects and sacred geometry of our physical universe we discover that our cells and molecules are more than biology, that they also carry mystical and metaphysical wisdom. Can we use our internal patterns of sacred geometry and sacred symbols as empowerment tools?

Lesson 9 – Wisdom of our Ancestors.  Putting it all together, elementally, symbolically and spiritually. Expanding original concepts into more of the practical.  Weaving your cellular story.  



The book and course will encourage you to engage with your cells in very practical ways to invigorate your body and ignite your imagination. I want you to fall in love and enjoy an intimate relationship with your cells. This can provide you with an optimistic outlook how our cells, along with mind, know how to heal. They take good care of you. Stressed out, it’s the dynamic between you, your mind and your cells. Discover here how to destress. Cranky? Your cells receive the tense messages you are sending them and tighten up. Feeling relaxed and peaceful? So, too, are your cells, moving with ease and efficiency. Our choices influence their life experience and ours; cells respond to what we give them. When we bring them fresh air, they are able to produce energy more efficiently. If we nourish them with love, laughter, and music, pleasure-inducing endorphins flood our being with happiness. When we worry, our internal pharmacy bombards them with stress hormones that can damage them—and us.

Book Reviews

Reviews on Amazon

Get your copy of SOYC at your local bookseller or on Amazon or Sounds TrueThe book is available in English, Spanish, French, Italian, Portuguese, German, Korean and Complex Chinese. 



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