Romancing our cells


The Last Live Cell class

A Courtship

Get to Know your CELLF Inside & Out

Where the science of our cells meets sacred practices, creativity

and sensory rituals for health and healing.


Discover the Healing Abilities you are born with


One of the THEMES:  Creating Sanctuary

Your learning will be enriched by complementing the knowledge with experiential and creative Expression. Vision boards, Collage, Smash books, Music and Movement – YOU choose what will guide you to embodying the cellular experiences. Perhaps called the Cell Censorium or Elementals.  


ANATOMY OF A CELL:  The Container, You as Sanctuary

Building the Cell, Architecture and Design

LAYERS OF OUR CELLS, a starting point – simple drawings


We are string instruments at the cellular level,  inner or subcellular realm. 

If you peaked under the skin of the cell you’d see a webbing, (a stretchy fabric)reaching all sides of the cell- in and out.  This webbing vibrates. 

From the discovery of our atoms from the stars forming molecules to create the sanctuary of our cells. From there we begin to explore the boundaries of our cell membranes and gain wisdom of what cells have to do to survive and what we can begin to do to thrive. We look at the layers of our cells to have an overview of our cellular map. We open to the vast wonders of inner space, you and the Youniverse including your sense of touch and invisible energy. 

The vibratory senses – sound sight touch movement 


I AM: Immune and Mystical (may be 2 sessions)

Boundaries and Identity.  Immune protection and defection. How our cells identify, define and defend themselves is fundamental to immune health. And also to psychological identity.  Every cell carries markings, like passwords of who they are and where they belong.  As we explore the workings of our immune network, we look at the dangers and protectors of out of balance immune activity.  An immune network collaborates with the brain, nervous system and the mind ( the essence of PsychoNeuroImmunology – PNI, mindbody health).

From the physical identity we move into the metaphysical SACRED I AM – your elemental, mystical identity. Identity, Claiming Your Sacred Nature

Some immune health strategies

I CHOOSE Good Vibrations

Here we discover the underlying foundation of our cells, the vibrating webbing or matrix, the cytoskeleton. The cytoskeleton connects everything within and outside of our cells. It is the place where sound and energy healing can take place.  Some scientists say that the microtubules in the cytoskeleton are the seat of consciousness.  So it follows that every cell has consciousness.  We can tap into our cellular consciousness through imagination, sound and movement.  The cytoskeleton also regulates gene expression.  Knowing our cytoskeleton’s activities,  we know more about taking better care of ourselves.  Here we explore more sound as healer.

Free download Secrets of Your Cells SOYC-chapter 4  Secrets of Your Cells


I AM Energy

Here we tune into the reciprocity of nature – us as part of nature.  The breath of life supports our cells to produce molecular energy we need to survive.  What strategies and practices support being energetically sustainable.  In this module we learn how our cells transform food into molecular energy along with our synergistic connections with Nature, the breath-giving trees. Going beyond physical energy we explore the energy of qi and love.  We also uncover how stress, real or imagined, uses up energy and how to lower stressful reactivity.  Light, sight and breath.  


I LEARN and REMEMBER – our Senses and the brain, Neuroplasticity

Over the past few decades scientists have proven that the brain can change (neuroplasticity) and so can you. Making change is not easy yet simple sensory practices can help support creating new habits and behaviors.The gifts of your 5 physical senses both provides pleasure and offer proven ways to change behavior.  The power of imagination and beliefs.  Making a commitment to yourself becomes easier when you engage your senses as partners.


I UNWIND Genes, Hidden Codes

Our genes and DNA offer a perspective into sacred symbols as well as the scientific icons of today.  What protects the health of our genes and how can we take better care?  In this module we also explore 2 major impacts on our genetic expression – cancer and epigenetics.  We further look into sacred symbols in our biology to be able to use in creating rituals from the wisdom of biology. What needs unwinding?


I CREATE: Your Cellular Expressions and Divine Designs

Throughout this program we have explored our cells through the lens of science as well as our own intuition and creative expression.  In this session you have the opportunity to share your creative expression of your cells, your self, you divine nature. Here is your opportunity to share your cell muse, ideal, etc.

YOU CELL SELF. Creative expression of your ideal cell, cell muse, or cell wisdom – share, show and tell



IT’S ELEMENTAL (This will be omitted if we do 2 sessions for I AM.)

This final module brings all of our parts together, the physical, mental, emotional and spiritual. Its intent is to bring you more in connection and gratitude for your essential elemental nature.  We will also use this last session to discuss topics that need more explanation and practice.  



• Teachers – learn innovative ways to teach about health, cells, lifestyle and making biology real

• Psychotherapists and body workers– discover ways to provide clients with new body image, with love for their cells

• Health professionals – explore new ways to motivate and engage people to change habits

• Spiritual seekers – explore the surprising sacred teachings embedded within your cells

• People challenged by illnesses – learn healing strategies to improve your well-being




Class starts Wed. Oct 12, 11 am PDT. 

All sessions will be recorded.  I will stagger times so that everyone can have a chance to be here live


New Students REGISTER here. 

Returning students register here.

Live streamed and recorded so you don’t have to miss a class if you can’t make it in person. 

Every class includes a visual presentation, experiential practices, a guided visualization, plus time to connect/ Q and A.


 The content expands my book Secrets of Your Cells.


Here are a few Secrets of Your Cells

Come Meet Your Cell MuSE. What’s Your Muse showing you?

A conversation about your sacred cellular universe –Interview with Shiloh Sophia