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My Current Educational Programs

Secrets of Your Cells Book Club Course

Awakening to Your Cellular Intelligence

The Elements of Life

Discover the essential elements of Life, from NATURE and our molecules to  cellular alchemy. Discover your own intuitive wisdom as we reveal surprising messages in our molecules. Prepare to be amazed at the sacred and symbolic wisdom within.  As above, so below. 

Diving deep into our mystic molecules we uncover the sacred geometry shaping life.  Twelve mineral salts said to be associated with the Zodiac offer a microscopic picture of a metaphysical language.  This language of shape links our molecules to occult wisdom and the cosmic gifts of our birth. Twelve molecules revealed four shapes distributing themselves according to the elements of the Zodiac: Air, Earth, Fire, and Water. This elemental code mirrors Carl Jung, Nature and Astrology and provides another signature to know our selves.  In this program you will learn how to use the Elementals to know  yourself and others better  

 Lessen Your Stress to Activate Your Healing Powers

A 3 session program PLUS 2 individual coaching sessions to help you lessen your stress, improve your health, meet life’s challenges with more ease, and make the changes you want.  A perfect prelude to the Activating Course.  

Lessen Your Stress

1. What IS Stress? 

  • Hallmarks of the Stress Response  
         
  • Consequences of Chronic Stress
    • Chronic stress can make you sick
    • On Energy, Mood, Relationships, Memory,Immune Health, and our Genes
    • Vulnerability to infections and other health issues
  • Strategies for Managing Stress
    • Awareness – body clues
    • The Breath, Qigong, and Sound
    • Gratitude

2. Skills for Change and Transformation

  • The MindBody Connection – How Body impacts Mind 
    •  Tension and consciousness
  • How the Brain Changes 
    • Neuroplasticity
    • Sensory conditioning – Anchors
    • Helping the brain learn
  •   Strategies for Change- Imagination and the Senses
    • Letting Go -Disclosure
    • Come to your senses: Anchoring In
    • Smart Goals, What’s Your Why
    • Challenges and Connections

3.  Activating Your Healing Powers

  • The biggest physical stressors: illness and pain
    • Reprograming the brain to no pain
  • Lessons from an illness or challenge
    • Listening
    • What brings you into the NOW
  • The Divine Threesomes
  • Create a Healing Ritual
    • What do you need to let go of
    • Enlivening and  pleasure

ALL OnLine PROGRAMS

  Individual coaching and mentoring sessions are also available.

On Chronic Stress

 

 

 

ACTIVATING YOUR CELLULAR INTELLIGENCE AND WISDOM 

A 4 session program to meet your cellular universe and become aware of their amazing wisdom and how to engage with your cells.  This is an expansion of an earlier program this your Activating Your Cellular Intelligence.  This course will bring in more experiential, expressive arts, engaging the sacred.  

 

 

COMING SOON - THE CELLULAR SHAMAN

 

 

WINE, FOOD AND THE SENSES

Shaping Taste