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Shedding Light on Cell Wisdom and Cell Health 

Cell Wisdom Cell Health is an illuminating exploration into the powerful healing intelligence of our cells and how to communicate with them.  It is the intelligence within our cells that keeps us healthy and alive.  Wisdom is knowing how to access that healing intelligence to make it real for yourself.

Cells may seem like an abstract concept yet it is our cells that digest our food, transform it into usable energy, produce all the proteins we need to thrive.  It is our cells that construct our muscles, brain and body.  Cells R Us.  They are always with us.  Learn how to nurture your cells for good health and wellbeing. 

I have been teaching people about their cells for decades providing both the science and the practices to collaborate with them for health and healing.  I’ve written about them in Secrets of Your Cells and Ultimate Immunity.  And I have worked with people challenging cancer, heart disease or autoimmune illnesses. Now I’ve begun putting all that I’ve learned into online courses to make available to you the mind body wisdom of your cells.   

The Cell Wisdom School currently offers two online experiential programs to guide you to learning about the science of body mind, engage your inner wisdom and body mind and brain healing resources. Available now On Demand Lessen Stress to Activate Your Healing Powers 

Online Secrets of Your Cells will be available again January 2019.

I provide you with knowledge, skills and practices to inspire you to activate your innate healing powers to make a difference in your life.   

What’s included in a Cell Wisdom Cell Health Program?  

First, you will experience how to better manage stress and why that is essential for your health, wellbeing, and aging well.  Through better stress management you lower your risk for chronic illness, energy fatigue, cognitive and communication issues.  You have more vitality and age more enlivened.  Seeing what stress does at a cellular level helps us know the whys behind making lifestyle changes essential to our wellbeing.

You may also begin to recognize the sacred and divine nature of your body and mind, and what a miracle you are.

You will certainly begin to develop a whole new relationship with your body.

All programs include a simple-to-learn Qigong practice called “Logging On.”  You will gain experience in using sound, guided visualizations, and sensory wisdom to embody more deeply your innate cellular wisdom. 

Exploring the architecture and design of your cells, you learn where energy, sound and thoughts affect you at a cellular level. This scientific fact will enhance your confidence that the energy practices you engage in will make a difference in your health.  Using science as a framework we empower our wisdom, knowledge and skills to illuminate our life. 

You discover how to use your senses to engage your brain, memory and instill new habits. As you explore this amazing intelligence within, you grow your healing powers and self-care resources.  Exploring the basics of cell biology embellished by its sacred and metaphysical underpinnings, you are provided with health-giving resources and knowledge that enable you to better manage challenges and stress while building self-love and wonder.  Current Online cell wisdom programs include Lessen Your Stress and Secrets of Your Cells.  

What’s in an online course:

In addition to the scientific and practical content, each course explores some of the sacred teachings hidden in our cells and molecules.  Each lesson includes video presentations, a PDF overview of the content plus at-home explorations. They also include one or more audios of a guided visualization or relaxation practice taking you deeper into the wisdom within. These interactive programs are engaging, visual and sensory-based.  They include additional videos as well.  All sessions are recorded so that you can access anytime. 

On completing this journey into your cells and self, you will:

  • Transform your relationship with your body
  • Communicate intentionally with your cells to access your cellular wisdom
  • Gain numerous self-care and healing practices
  • Meet your challenges with less stress
  • Feel more gratitude 
  • Be more able to shift your thoughts to the ‘here and now’
  • Grow in curiosity about the hidden mystical nature of your cells and molecules

The programs taught as live workshops/presentations are:

Awaken to your Cellular Intelligence: Secrets of Your Cells starts January 2019 Osher Lifelong Learning Institute – Sonoma State University

Stress Management Courses(different modules)

     To Enliven and Enhance Your Life – Healthy Aging starts at any age
     To Activate Your Healing Powers- Transforming the Stress of Illness and Pain 
     To Thrive While Living with Cancer

Romancing Your Cells, Secrets of Your Cells

Awakening to Your Cellular Intelligence  – The 6 Basic Lessons  

 

Other Programs in Development

  • Balancing Your Immune Health
  • Pathways to Healing
  • Well Aged: Wine and Our Cells, Our Self  
  • Messages in Our Molecules
  • Stress Less to Enliven Your Life for people living with cancer
  • The Medicine Wheel, Your Life and Your Cells