18
Jul
2018

Find Sanctuary in Your Body

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Befriend the Secrets of Your Cells We all know how important meditating is to our mindbody health. Scientists have demonstrated unequivocally that a regular daily practice of meditating reduces stress and improves our wellbeing, as does exercise and movement. Yet knowing that, what interferes or stops us from doing what we know is good for us? Is it a lack…

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06
Jun
2018

Body Prayers & the Qi Walk

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I first heard the term 'body prayer' when Shirley Dockstader offered one at my 13th moon celebration. Shirley is an amazing teacher.  find her, she's a champ. 13th moon celebration marks a sacred cycle of transition in a woman's life, 13 months after her last menstrual bleed.  Now physiologically in menopause.  Pausing from men as a primary focus.   A body…

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17
May
2018

Move Me

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Even in that still moment, seeming silence - our Atoms, Molecules and Cells are moving. Movement is proof of cellular intelligence, according to some scientists.  After all, how does a cell know where to move, how to move, how to change shape to get somewhere else? And the whole you, beyond your cells, must move to keep blood and lymph…

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15
May
2018

Sound & our Cells

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Sound Heals from both sides - inside and out… Our Cells are Sound Receivers and Resonaters. TRY A LITTLE HUMMING SOUND can bring your cells into a harmonizing state. You can feel what happens. How about this piece of music -Does this tune you in?  Shewane - Soweto Gospel Choir. Find the sound, music, rhythm and tone to start your…

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01
Jan
2018

Tensegrity Revisited

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  • Buckminster Fuller . Casteneda . Cell biology . consciousness . New thought . shaman . spirit . tensegrity .

The term "tensegrity" was coined by futurist Buckminster Fuller to describe a principal of design.  This principal states that in order for a structure to maintain its integrity, it must balance the forces placed upon it, inside and out.  His famous geodesic dome is a human-made example of tensegrity. Tensional integrity describes structures that are kept stable by  the push-pull,compression and expansion…

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01
Aug
2017

Awakening

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Why call a program  Awakening to Your Cellular Intelligence? To Awaken:  to cease sleeping,  to become conscious or aware of something, to arouse from a sleep-like state, to stir up old memories, to make active So what does this mean? For us to awaken is to become aware of our cellular intelligence. Our incredible cellular intelligence is always awake, we…

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01
May
2017

Sacred Symbols

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  • energy . molecules . sacred geometry . Secrets of Your Cells . symbols .

I am always reminded of the awesome universe that is within us when I teach or give a presentation that includes photographs from the microuniverse; that people are indeed enthralled by the images. This image - could it be a mandala, a ripple in a pond?  This is a photomicrograph of the molecule that stores energy in our cells.  It is…

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09
Apr
2017

Cellular Intelligence

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Looking at cells for decades I continue to learn their secrets and what they can teach us. AND ASK ABOUT WHAT MAKES THEM INTELLIGENT? And what IS cellular Intelligence? One of the most important features of our cells is its fabric or underlying matrix. Within the transparent gel-like substance called the cytoplasm, cells are  managed by thousands of strings, strands…

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05
Feb
2017

Cell Intelligence

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There have been times when I've thought about whether human cells are intelligent or not.  Sometimes I thought they're being smart was simply a metaphor. I've studied them, written about them, have a book about discovering their intelligence, but what does that really mean? I recently revisited the work of one of the scientists I talk about in my book -…

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18
Jan
2017

In the Beginning

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After writing Secrets of the Cells, I was so intrigued that I needed to explore more the amazing  inner world of our cells and was struck even more with their surprising intelligence.  I was also surprised by the lack of scientific evidence on its creation -  the creation of life.  That first living cell is different than the Big Bang! And so…

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