20
Jun
2018

Gratitude

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  • gratitude . oprah . prayer .

Can GRATITUDE change our mind, body and wellbeing?   Feeling grateful enables all of our cells and senses to resonate together, all aligned with the deeper heart and soul , to whatever we  call our spiritual source. Gratitude Exploration, Enjoy guided sensory experience ON GRATITUDE:  The Greater Good (more…)

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06
Jun
2018

Body Prayers & the Qi Walk

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I first heard the term 'body prayer' when Shirley Dockstader offered one at my 13th moon celebration. Shirley is an amazing teacher.  find her, she's a champ. 13th moon celebration marks a sacred cycle of transition in a woman's life, 13 months after her last menstrual bleed.  Now physiologically in menopause.  Pausing from men as a primary focus.   A body…

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20
Feb
2018

It’s Elemental

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  • astroelements . elements .

Way back when our ancestors were trying to define creation and what was needed to make life happen, many cultures described life and creation in terms of the elements - air, water, fire and earth.  Of course, our physical world has actual elemental counterparts to the elements - wind, seas, sun and our own planet.  Over time these same elements…

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01
Aug
2017

Awakening

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Why call a program  Awakening to Your Cellular Intelligence? To Awaken:  to cease sleeping,  to become conscious or aware of something, to arouse from a sleep-like state, to stir up old memories, to make active So what does this mean? For us to awaken is to become aware of our cellular intelligence. Our incredible cellular intelligence is always awake, we…

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18
Apr
2017

WISDOM,what is it?

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  • cell health . cell intelligence . cells . consciousness . memory . mind . wisdom .

I've been calling the work of the Cells that I do and teach - Cell Wisdom, rather than Cell Health. Googling Cell Health gives you pages of information about food, nutrition, and some education science.  And it all focuses on the physical.  When I think of WISDOM, it's a much larger broader context - it includes the mind, our emotional…

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09
Apr
2017

Cellular Intelligence

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Looking at cells for decades I continue to learn their secrets and what they can teach us. AND ASK ABOUT WHAT MAKES THEM INTELLIGENT? And what IS cellular Intelligence? One of the most important features of our cells is its fabric or underlying matrix. Within the transparent gel-like substance called the cytoplasm, cells are  managed by thousands of strings, strands…

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05
Feb
2017

Cell Intelligence

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There have been times when I've thought about whether human cells are intelligent or not.  Sometimes I thought they're being smart was simply a metaphor. I've studied them, written about them, have a book about discovering their intelligence, but what does that really mean? I recently revisited the work of one of the scientists I talk about in my book -…

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18
Jan
2017

In the Beginning

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After writing Secrets of the Cells, I was so intrigued that I needed to explore more the amazing  inner world of our cells and was struck even more with their surprising intelligence.  I was also surprised by the lack of scientific evidence on its creation -  the creation of life.  That first living cell is different than the Big Bang! And so…

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06
Jun
2016

Your Inner Healer, Cellular Wisdom

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You have within you trillions of wise ancestors, who are always with you, to guide you to living more healthfully and joyfully. Learn to Listen, Trust, and Access this wisdom using the powers of imagination  and  ancient and new healing  practices. I write a lot about shamanic wisdom, science and cellular intelligence  in Secrets of Your Cells and am offering you this…

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06
Mar
2016

Awaken to the Day

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How we begin each day helps us Awaken to the Wisdom Within Create a rhythm or ritual to how you start each day Meeting the Day  - MORNING RITUAL Connecting to cell, self and Soul Gratitude Meditate ~ Breathe Setting Intention Connecting to Bodymind Spirit Logging On - MOVE  and Cultivate Energy I AM Meeting the day in Gratitude and Appreciation Creating…

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