28
Jan
2012

The Art of Life

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I've been thinking about work, working for others, leaving a legacy for the future, and balancing work, play and relaxation.  I must admit I'm not so good at balance yet had an interesting mind shift the other day. Sometimes when I 'work for money' there is an underlying resentment that it's taking away from my "real" work and I just…

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08
Jan
2012

Art & Science of Healing

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What do we DO to bridge science and healing - A = AWARENESS, anatomy, attitude, ART B = BODY, behavior, Belief C = CELL communication, collaboration, Community In learning about our bodies and lifestyle choices, it's easier to start at the beginning with the simple facts. What is our body made of, what contributes to its well-being and downfall? What's…

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17
Oct
2011

Telling the truth

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  Psychologist James Pennebaker, in ground-breaking research, discovered that expressing what we think and feel about a trauma or a long-held secret has major life-altering benefits. The results with a variety of different populations showed that college kids improved their health, people with autoimmune rheumatoid arthritis had less joint pain, and that people with asthma had improved lung function. And…

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12
Sep
2011

Secrets of Your Cells: Love

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If there were no internal propensity to unite… in the molecule itself it would be physically impossible for love to appear higher up, with us.  By rights… we should assume its presence… in everything that is… Teilhard de Chardin ~The Phenomenon of Man Just imagine that you are a single cell looking for another.  You connect, feel safe and merge…

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01
Jul
2011

Lessons from our Cells: Listen

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While writing the book Cells and the Sacred, I continue to learn the crossovers between science and the sacred.  There  are far more links than I knew when I started this process more than a decade ago. Our cells listen by way of their receiving sites or receptor on the surface membrane.   A receptor or antenna is open to only…

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21
Jun
2011

Carrying the Light & Love

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  • sanctuary . sodium chloride .

      Celebrate the longest day of the year - a sunny solstice, a turning of the Wheel... May we use the energy of the Season to help nourish each other with all the necessities for living. Molecules embrace, cells form a container, becoming sanctuary when the Holy Spark ignites heart and soul of Life.    

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16
Jun
2011

Inside Partnerships

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  • cells . consciousness . exercise . health . mind . well-being .

My goal has been to walk every day.  Sometimes that's more of a challenge considering that the first half-mile is UP on my typical walk. This morning as my mind complained about - did we have to, it was so hard - another 'little voice' said - you are not the only one here. My AHA moment - the mind…

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05
Jun
2011

What is Vitality ~~~Energy

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  • aging . cells . cytoskeleton . energy . healing . health . meditation . string theory . transformative practices . vitality .

"There is a vitality, a life force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. It is not your business to determine how…

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26
May
2011

LISTEN

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  • emotions . meditation . transformation .

One of the things I learned around the Cells and the Sacred material is how to listen. With all the meditation teachers talking about be in the now, be present, though I appreciate the words I didn’t make much change when it came to conversations with people that I had often found myself judging. Once I really started to understand…

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15
May
2011

Cellular Shaman

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When I first began writing about the deeper mysteries in our cells, I called it "the cellular shaman." Since I had studied with a shaman, immersed myself in the teachings of other ways of knowing the world, I took that experience into what I knew about our cellular universe. Shapeshifting was where I started. Everyone knows the myths and magic…

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