by Sondra Barrett | Jun 27, 2022 | Art and Science, Blog, Cell Health, Cellular Psychology, Cellular Wisdom, Featured
Our NOTS can become KNOTS when we dwell on them. When we keep on repeating our “nots” Not good enough, smart enough, rich enough, pretty enough — become KNOTS in the fabric of our cells, body and mind. When we keep thinking or doing the same negative...
by Sondra Barrett | Mar 27, 2022 | Blog, Cell Health, Cellular Wisdom, Featured
Though we live in a universe of billions of different peoples, individually we each are a universe of trillions of different cells. They all have the same creator yet they look different from each other, have different jobs some requiring advanced skills and...
by Sondra Barrett | Jan 2, 2022 | Blog, Cell Health, Cellular Psychology, Featured, Psychology - an inside job
Are you watching reruns of your same old stories, the ones that beat you up or the one of painful memories or poor decisions? The tales of the past that we keep on reliving keep us tied to the memories and patterns of the past – it imprints us physically and...
by Sondra Barrett | Nov 29, 2021 | Blog, Cell Health, Cellular Wisdom, Featured, Secrets of Your Cells
1. Align body mind heart and soul with a HUMMM Our cells help us be in integrity, expressing our true nature. How simple if you’re willing to start humming. Repeating the sound MMM with lips closed and deep easy breathing attunes your cells to a shared...
by Sondra Barrett | Feb 9, 2021 | Blog, Cell Health, Featured
I have been puzzled by this Covid-19 virus, asking whether they have some kind of intelligence or consciousness. After all viruses are only a conglomeration of chemicals – Genetic material (RNA), proteins and lipids. They are only molecules. They are not...
by Sondra Barrett | Aug 23, 2020 | Blog, Cell Health, Cellular Psychology, Cellular Wisdom, Cultivating Well-being, Elements, Featured
We all need to take time every day to nurture and take care of ourselves, especially now. Self care is not being selfish, it’s being wise and proactive. These are stressful times: Covid pandemic, fires out of control, economy in a downfall. More than...
