30
Mar
2019

The Humming Effect

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For decades I have taught about cell health with practices that help reduce stress and align body, mind and spirit.  And one of the recent practices that has helped a lot of people is HUMMING.   I used to teach what we know about the psychological benefits of Humming - restoring the sense of self. This is work from psychologist Arlen…

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19
Nov
2018

Body Clues to Stress

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  • awareness . body . health . stress .

Many years ago, Carl Jung, the Swiss psychiatrist who transformed the field of psychology, became aware that some emotional states were accompanied by corresponding physical reactions, such as a rapid heartbeat or sweaty palms. Since then, many physiological signals have been harnessed into useful measurements that can be detected by machines such as the polygraph (lie detector). Yet long before…

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17
May
2018

Move Me

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Even in that still moment, seeming silence - our Atoms, Molecules and Cells are moving. Movement is proof of cellular intelligence, according to some scientists.  After all, how does a cell know where to move, how to move, how to change shape to get somewhere else? And the whole you, beyond your cells, must move to keep blood and lymph…

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18
Apr
2017

WISDOM,what is it?

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  • cell health . cell intelligence . cells . consciousness . memory . mind . wisdom .

I've been calling the work of the Cells that I do and teach - Cell Wisdom, rather than Cell Health. Googling Cell Health gives you pages of information about food, nutrition, and some education science.  And it all focuses on the physical.  When I think of WISDOM, it's a much larger broader context - it includes the mind, our emotional…

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08
Apr
2017

More Immune Tips

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  • Barrett . Haas . health . immune .

After I completed my doctorate in biochemistry I took a fellowship in immunology at the University of California and for many years taught PNI - psychoneuroimmunology - the meeting of mind and molecules. Think of your immune system as your healing system that engages all of you. And now I have a book out  Ultimate Immunity on managing your immune…

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27
Jul
2015

Healing our Genes

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Many years ago when  I used to do cancer research I was surprised when people didn't always fit into their statistical outcomes - some lived way beyond what their biology predicted, others who 'should have lived' based on the biology didn't make it.  I always thought that disease was all about biology and chemistry.  What was the difference?  Can we…

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29
Jun
2013

Tune your heart strings

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In Brian Green's elegant view of the universe, he attempts to explain "the String Theory" of everything.  He believes that the fabric of the universe exists in the form of vibrating strings; that the universe is made of vibrating strings of energy. (more…)

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26
Apr
2013

Inner Intelligence

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  • biology . cells . cytoskeleton . intelligence .

Secrets of Your Cells Discover YOUR inner intelligence, the secrets hidden in your cells. Where in our cells is INTELLIGENCE? Our cellular architecture encompasses a hidden fabric of vibrating strings and tubes that some scientists say carries consciousness.  And like all strings, this cellular fabric responds to vibrations and may, in fact, be key to quantum  and energetic healing.  I…

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09
Mar
2013

Cell NetWorks

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When you think of a net work - what does it look like? Our computers network with other devices invisibly... how does THAT happen? The neurons in our brain and body build networks connecting through  molecular embrace, electrical impulses and contracting tubes and trembling strings. And in each one of us our TRILLIONS OF CELLs create  a network of vibrating…

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01
Feb
2013

The Resonant Cell

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Being in alignment with body, mind and soul takes  more than mental adjustments.  It takes more than emptying the mind or moving the body.  It takes every cell in the body connecting, resonating,  with every other cell sending out energy and vibrations that embrace body and mind. Today I sat, once more, trying to meditate, to ask questions about how…

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