06
Jun
2018

Body Prayers & the Qi Walk

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I first heard the term 'body prayer' when Shirley Dockstader offered one at my 13th moon celebration. Shirley is an amazing teacher.  find her, she's a champ. 13th moon celebration marks a sacred cycle of transition in a woman's life, 13 months after her last menstrual bleed.  Now physiologically in menopause.  Pausing from men as a primary focus.   A body…

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17
May
2018

Move Me

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Even in that still moment, seeming silence - our Atoms, Molecules and Cells are moving. Movement is proof of cellular intelligence, according to some scientists.  After all, how does a cell know where to move, how to move, how to change shape to get somewhere else? And the whole you, beyond your cells, must move to keep blood and lymph…

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15
May
2018

Sound & our Cells

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Sound Heals from both sides - inside and out… Our Cells are Sound Receivers and Resonaters. TRY A LITTLE HUMMING SOUND can bring your cells into a harmonizing state. You can feel what happens. How about this piece of music -Does this tune you in?  Shewane - Soweto Gospel Choir. Find the sound, music, rhythm and tone to start your…

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01
Jan
2018

Tensegrity Revisited

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  • Buckminster Fuller . Casteneda . Cell biology . consciousness . New thought . shaman . spirit . tensegrity .

The term "tensegrity" was coined by futurist Buckminster Fuller to describe a principal of design.  This principal states that in order for a structure to maintain its integrity, it must balance the forces placed upon it, inside and out.  His famous geodesic dome is a human-made example of tensegrity. Tensional integrity describes structures that are kept stable by  the push-pull,compression and expansion…

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01
Aug
2017

Awakening

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Why call a program  Awakening to Your Cellular Intelligence? To Awaken:  to cease sleeping,  to become conscious or aware of something, to arouse from a sleep-like state, to stir up old memories, to make active So what does this mean? For us to awaken is to become aware of our cellular intelligence. Our incredible cellular intelligence is always awake, we…

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18
Apr
2017

WISDOM,what is it?

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  • cell health . cell intelligence . cells . consciousness . memory . mind . wisdom .

I've been calling the work of the Cells that I do and teach - Cell Wisdom, rather than Cell Health. Googling Cell Health gives you pages of information about food, nutrition, and some education science.  And it all focuses on the physical.  When I think of WISDOM, it's a much larger broader context - it includes the mind, our emotional…

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09
Apr
2017

Cellular Intelligence

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Looking at cells for decades I continue to learn their secrets and what they can teach us. AND ASK ABOUT WHAT MAKES THEM INTELLIGENT? And what IS cellular Intelligence? One of the most important features of our cells is its fabric or underlying matrix. Within the transparent gel-like substance called the cytoplasm, cells are  managed by thousands of strings, strands…

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05
Feb
2017

Cell Intelligence

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There have been times when I've thought about whether human cells are intelligent or not.  Sometimes I thought they're being smart was simply a metaphor. I've studied them, written about them, have a book about discovering their intelligence, but what does that really mean? I recently revisited the work of one of the scientists I talk about in my book -…

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Intention wine exp 2
26
Jan
2017

Wine and the Mind

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A few months ago I met with winemaker Pete Hoffmann who explored with me the potential that the energy of mental focus directed by crystals can change our pleasure of wine. I was an open skeptic willing to be open to the experience. We sat in Graton's Wildwood Cafe with 4 glasses of wine in front of us.... I won't…

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06
Mar
2016

Awaken to the Day

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How we begin each day helps us Awaken to the Wisdom Within Create a rhythm or ritual to how you start each day Meeting the Day  - MORNING RITUAL Connecting to cell, self and Soul Gratitude Meditate ~ Breathe Setting Intention Connecting to Bodymind Spirit Logging On - MOVE  and Cultivate Energy I AM Meeting the day in Gratitude and Appreciation Creating…

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