Sierra Health Foundation October 2017

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_EHE hands & heart LOGO-3   Sierra Health Foundation LOGO








Journey to Inner Space

Awakening to Your Cells Wisdom

The Journey to Your Inner Space – cells, senses, brain, mind, molecules, and Spirit – will awaken your health and cell_tensegrity_sci_amer_jpegwell-being every day. Providing resources to liberate joy and pleasure in your life; to improve daily habits; and, to lessen stress, will also deliver knowledge of cell biology – body-mind-Spirit medicine – to enhance your cells to better communicate. Explore and enlist the remarkable abilities of your trillions of cell allies every day for a more joyful journey.

connected brainProbing the power of your six senses will anchor new behaviors, and enable your cells and body to be most productive for ‘Walking in Balance’ each day. To communicate with your cells will lead to an exciting discovery of neuroplasticity ¾ the brain’s ability to change itself. Embodying the wisdom inherent in your cells, connects the body, mind, and Spirit to maximize energy for daily living, and greatly enhance abilities to heal.

Guided visualizations and experiential explorations will enrich the learning experience along with compelling visual presentations and engaging lecture material.

Practical Skills for Daily Life:

  • Experience more pleasure by being able to transform habits, beliefs, and behavior
  • Discover how to talk to your cells more effectively
  • Know how your cells and brain communicate
  • Realize your innate abilities to heal, reduce pain, and maintain well-being
  • Improve your brain’s ability to learn and remember
  • Lessen stress for improved health

Who will benefit:

  • Health professionals who teach lifestyle health, stress management, or wanting to avoid burnout
  • Individuals seeking to reduce stress and enhance health and pleasure in their lives
  • Persons who are presently challenged by an illness or a chronic health condition

For Health Professionals, this program will provide you with knowledge and skills for guiding your clients to change habits, behaviors, and beliefs. It weaves together health psychology, sensory awareness, and cell biology with underpinnings of neuroplasticity, keys to helping the brain change. It will also provide effective strategies for managing stress and knowledge how our cells are influenced by the mind providing the science and reasons to be in the Now.  Continuing Education credits for psychologists, social workers, counselors, and nurses are available.

CE credits for psychologists are provided by the Spiritual Competency Resource Center (SCRC) which is co-sponsoring this program. SCRC is approved by the American Psychological Association to sponsor continuing education for psychologists.  SCRC is approved by the California Board of Registered Nursing (BRN Provider CEP16887) for licensed nurses in California.  The California Board of Behavioral Sciences accepts CE credits for LCSw, LPCC, LEP, and LMFT license renewal for programs offered by approved sponsors of CE by the Ameican Psychological Association.  For questions about CE, visit or contact David Lukoff, PhD at


When: Monday, October 16, 2017

Where: Sierra Health Foundation, 1321 Garden Highway, Sacramento, CA

Early bird special by October 1, $95. Register now at EVENTBRITE. AFTER OCT 1, Cost: $125.00 

Sandy Barrett PR photoSondra Barrett, Ph.D. has been at the forefront teaching bodymind health practices integrating science and spirituality for more than 30 years. Former UCSF Medical School faculty, she works with health professionals and individuals challenging cancer, heart disease, and/or autoimmune conditions.The author of three books, Secrets of Your Cells, Ultimate Immunity, and Wine’s Hidden Beauty, Sondra brings together a unique understanding of cellular wisdom, creative expression, and practical skills for daily life. Award-winning photographer, a student of shamanism and qigong, she is an advisor to Rainbow Valley Cancer Charity in Scotland and consults with individuals and small groups as a health guide.

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