What stresses you and drains your energy?  Do you long for strategies to ease  your heart and renew your energy?

Molecular Messengers of the Heart CD

Our responses in life can put us at risk or protect us.  In this CD discover how you and your cells react to conflict and stress and how to manage subsequent energy drains.  Discover the compelling intelligence of your hear.  Explore the energy of your heart while uncovering some secrets of your body’s cellular wisdom. Feel how your heart remembers gratitude.

Fill your heart with the pleasure of your cells and senses.

Listen and soothe your heart cells with a GRATITUDE MEDITATION

Hear about MindBody medicine & energy

Learn a 10 minute energy  refresher to relax and  refuel

Molecular Messengers of the Heart CD1 contains 2 easy-to-learn strategies for reducing stress and easing the heart.

TRACKS

A. GRATITUDE

•  Gratitude Meditation

•  Post 911

•  Sensory Awareness

B. ENERGY RENEWAL

•  Introduction to Qi energy

•  SIMPLE 10 MIN REFRESHER

•  Keys to Practice

C. ENERGY RENEWAL PRACTICE

With Sondra Barrett, PhD, learn the survival skills and pleasures of your cells and senses. Pioneer in white blood cell biology, cancer research and mind body medicine, Dr. Barrett guides you to treasures of cellular and inner wisdom. She teaches at Esalen, University of Creation Spirituality, California Institute of Integral Studies, CorText, and the University of California Medical School   Sondra teaches healing practices joining heart and science, body and soul. In this CD Dr. Barrett guides us to meet our hearts. In her next book Secrets of Your Cells (May 2013), she will guide you to meet the heart and soul of your cells.

Available for Review