Tensegrity Revisited

The term “tensegrity” was coined by futurist Buckminster Fuller to describe a principal of design.  This principal states that in order for a structure to maintain its integrity, it must balance the forces placed upon it, inside and out.  His famous geodesic dome is a human-made example of tensegrity. Tensional integrity describes structures that are kept stable by  the...
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Gratitude

  How can GRATITUDE change our mind, body and wellbeing?   Feeling grateful enables all of our cells and senses to resonate together, all aligned with the deeper heart and soul , to whatever we  call our spiritual source. Gratitude Exploration, Enjoy guided sensory experience WHAT ARE YOU GRATEFUL FOR ? After my kids and grandkids,  the ocean is something I feel grateful about,...
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Intention & InTension

Over the last few years “intention” has been a buzz word for new age and transformational healers, teachers and business leaders.  If you intend something it has to come true, if you intend hard enough. “What is your intent for this work.  Picture your intention and take action, we’ve been told.” Intention on its own carries power.  When you allow yourself to look inside what is your...
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