It’s Elemental

Way back when our ancestors were trying to define creation and what was needed to make life happen, many cultures described life and creation in terms of the elements – air, water, fire and earth.  Of course, our physical world has actual elemental counterparts to the elements – wind, seas, sun and our own planet.  Over time these same elements were used to describe human...
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LET’S EAT 1

The other evening while reading Fast Company I had a sort of AHA moment  meaning what did I like reading about or doing?  I love reading about food, cooking, learning about different cultures through their food.  I’ve been reading cook books since I was a kid.  Food is more than its nutritional value or health benefits or risks.  Though I have taught nutrition and even helped write...
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Tensegrity Revisited

The term “tensegrity” was coined by futurist Buckminster Fuller to describe a principal of design.  This principal states that in order for a structure to maintain its integrity, it must balance the forces placed upon it, inside and out.  His famous geodesic dome is a human-made example of tensegrity. Tensional integrity describes structures that are kept stable by  the...
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Should you go gluten-free?

Contrary to what people think going Gluten-free isn’t always healthy.  A Gluten-free diet, is it good for you? With all the hype about gluten, consumers have come to believe that going gluten-free will give them more energy, help them lose weight, lose their belly bloat, improve digestive health, and make them better athletic performers. A Gluten-free diet is beneficial if you have celiac...
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Awakening

Why call a program  Awakening to Your Cellular Intelligence? To Awaken:  to cease sleeping,  to become conscious or aware of something, to arouse from a sleep-like state, to stir up old memories, to make active So what does this mean? For us to awaken is to become aware of our cellular intelligence. Our incredible cellular intelligence is always awake, we may not be.  So what then  is...
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