Creation Stories

There are lots of views about “In the Beginning.”  One of the most common ‘INITIATORS’ of CREATION is SOUND. In the beginning was the word, was the sound, was the thought, was the Big Bang. No matter the myth, sound in some form played an essential role in creation. Since sound is actually vibrating waves of energy, sound waves must also be able to assist in our present...
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Wine and the Mind

A few months ago I met with winemaker Pete Hoffmann who explored with me the potential that the energy of mental focus directed by crystals can change our pleasure of wine. I was an open skeptic willing to be open to the experience. We sat in Graton’s Wildwood Cafe with 4 glasses of wine in front of us…. I won’t bore you with the details. The wine we used was a Napa Valley...
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Strings of our Cells

The most exciting science discovery to come out of biology – the STRINGS of our cells. Underneath the glimmery shimmery membrane is a gossamer fabric reaching throughout the cell -from end to end, from the outer barrier to the core genes in the nucleus. It is the FABRIC  that manages what the cell will do. Sure the ‘mem-brain,’ as Bruce Lipton, would call it, is essential. but...
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Embodying our Cells

    When asked about how I teach about the dense topic of our  cells, one answer is that we become them by embodying and humanizing them.  In other words, we act them out as we learn how they work and what are their lessons. Last week I met an incredible artist – SHOSHANAH DUBINER - who captures in her paintings what I am talking about. Even though our cells are our bodies, how...
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Well Rounded

This was an EXQUISITE WINE – a 2 yr old Freeman 2003 Akiko Cuvee Pinot Noir, Sonoma Coast.  It was sumptuous and balanced plus adding to ths delight was meeting Ken and Akiko. At this pinot noir event at John Ash’s I got to experience some of the best Sonoma county(west county) pinots. When you see the above image, what do imagine your wine tasting experience would be? When you...
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